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Tuesday, June 26th, 2012

Yerba Matte Tea Health Benefits

Tuesday, June 26th, 2012

Yerba Matte

I’m no longer a caffeine addict like I used to be (Hello 32oz cups of coffee…yes, I said cups, plural!) but every now and then I could use a little pick-me-up. Yerba Matte gives just that but in a mild way so that I’m not jittery or can’t go to bed at night!

As some of you may have seen on Facebook and Twitter, my internet has been on the fritz for many days now. Since the majority of my business is online it was quite stressful to say the least! Today is one of those days that I needed a little somethin, somethin and yerba matte was just the thing!

Yerba Matte helps:

  • Stimulate Focus and Clarity
  • Boosts Physical Energy
  • Traditionally Used to Support Weight Loss Programs that Include a Balanced Diet and Exercise
  • Aids Elimination
  • Contains Antioxidants & Vitamins: A, C, E, B1, B2, Niacin (B3), B5, B Complex,
  • Minerals: Calcium, Manganese, Iron, Selenium, Potassium, Magnesium, Phosphorus, Zinc
  • Additional Compounds: Carotene, Fatty Acids, Chlorophyll, Flavonols, Polyphenols, Inositol, Trace Minerals, Antioxidants, Tannins, Pantothenic Acid and 15 Amino Acids. – source and more information

RECIPE: For this recipe I used 2 bags of Guayaki brand “Empower Mint” steeped in hot water, juice from 1/2 a small lemon and several drops of Liquid Stevia. It’s delicious served hot or cold over lots of ice!

The best price I’ve found for the Guayaki Yerba Matte is on iherb.com @ $5.80/box compared to $7.93 on Amazon. You can use my discount code WAG472 for both your Yerba Matte and Liquid Stevia to get $5 off your first order and free shipping on orders of $20 or more!

Be sure to take advantage of my SUMMER SALE now through tomorrow Wednesday, June 27th!! Only 1 day left!

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dairy-free easy recipes gluten-free hot drinks juice nutrition paleo raw food real food recipes stevia sugar free superfoods vegan vegetarian weight loss

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4 Responses to “Yerba Matte Tea Health Benefits”

  1. Rachael June 26, 2012 at 11:49 am #

    This sounds great! I will definitely have to try this! I’m doing a raw food cleanse this week with my friend and we made your “Best Salad Ever” last night and loved it!! I blogged about it today. It was so, so delish! Thanks for always sharing your awesome recipes and tips!

    xoxo
    Rachael recently posted…Cleanse- Day 1!My Profile

    • Linda June 26, 2012 at 3:10 pm #

      awesome Rachael!! Good luck with the cleanse!

  2. sandy December 20, 2012 at 3:23 pm #

    Linda,

    What is the best water to drink? Does the filtered water from the frig dispenser contain flouride? I drink lots and lots of water. But, at work I drink water from the frig dispenser.

    • Linda January 3, 2013 at 2:58 pm #

      I always get reverse osmosis water from the dispenser at my local health food store 🙂