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Thursday, December 5th, 2013

New Audio: What to Do When Your Weight Loss Stalls

Thursday, December 5th, 2013

Linda Wagner - now you can listen to free health and weight loss audios on the go! #nutrition

Hello lovelies!

I’ve got something new for you this evening…Audio! Now you can listen to free health and weight loss audios on the go (while drinking your green smoothies of course)!!

I know most of us are busy, busy, busy and we don’t always have time to sit and watch or read articles. Personally, I love listening to podcasts and audiobooks because I can listen to them while I’m doing other things: walking my dog, driving, cleaning, etc. It’s so much easier to just plug in my earphones and go!

Today I’m sharing parts of my personal journey, weight loss frustrations, and I’ll provide you with the first essential steps to overcoming a weight loss rut. I know sometimes it can seem like I’ve got it “all figured out” but it took me a decade to get here! I hope these audios provide you with fast, easy access to inspiration, tips, and answers to help you along your way. Please know that you are not alone! I’ve been through the struggles and frustrations of losing weight and that’s why I am so passionate about helping others! If you have questions or particular issues that you are struggling with, please let me know in the comments section below. Lets all come together, support each other, and share ideas along the way!

Full disclosure: this audio was recorded on my iPhone and may not be the best quality… Bare with me, I’m totally new to this! If any of you have experience with audio, podcasts, equipment, etc. I would love your input! Thanks and enjoy the audio!

You can hear all of my audios anywhere with the SoundCloud mobile app Available on the Apple App Store or Get it on Google Play.

So what do you think? Do you like the audios? Leave me a comment below!

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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7 Responses to “New Audio: What to Do When Your Weight Loss Stalls”

  1. Janet Brown December 6, 2013 at 2:44 pm #

    Hi Linda, Love the audio! Yes Yes Yes! This may be the key that I have been searching for.

    • Linda December 14, 2013 at 12:12 am #

      yay! So happy to hear that!! I just posted a new audio on FEAR, I hope you like it! Please let me know if there are any topics you would like me to cover!
      Linda recently posted…New Audio: Fear and Weight LossMy Profile

  2. Shelly December 6, 2013 at 2:49 pm #

    Can wait to listen!!!

  3. Michelle December 10, 2013 at 4:19 am #

    Absolutely loved it and the positive affirmation – keep it up

    • Linda December 10, 2013 at 5:00 pm #

      Yay Michelle, so glad you enjoyed the audio! If you have questions or ideas for the next one, let me know!


  1. » Thoughtful Thursday Kibby's Blended Life - December 13, 2013

    […] ♥ New Audio: What to Do When Your Weight Loss Stalls – What a fantastic opportunity and offer from my lovely friend, Linda Wagner!  Linda shares her story and secrets to essential steps to overcoming a weight loss rut.  Listen to these audios anywhere you want.  It’s ALWAYS about looking WITHIN.  Thanks Linda!! […]