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Thursday, September 22nd, 2011

Veggie Sandwich

Thursday, September 22nd, 2011

Easy as 1, 2, 3!


A fast, easy option is always a nice, juicy veg sammich! So easy to make, kids could help you put it together! This isn’t some boring veggie sandwich either, this TASTES GOOD. It’s both healthy and satisfying…the perfect combo! Who wants to eat healthy food that doesn’t taste good anyway?! Not me!



For this recipe I used items that I already had in my kitchen. Feel free to make substitutions based on what you already have on hand 🙂

You’ll need:

  • 2 slices toasted sprouted bread (Ezekiel is a common brand but there are several others. You can find sprouted bread in the freezer section of your grocery store.)
  • Assorted veggies: I used shredded carrots, avocado, tomato slices, cucumbers and sprouts
  • Hummus
  • Babaganoush
  • Italian dressing/vinaigrette

Simply toast the sprouted bread and smear one slice with hummus and the other with Babaganoush. Then stack in your veggies. And finally add your sprouts tossed in vinaigrette. I used one of my favorite dressings, Garlic Expressions.

That’s it, DONE! On with your day!!



Fast, easy recipes like these are what keep a healthy lifestyle manageable. A lot of clients say they don’t have time to cook, well, me either!! As you’ve seen, my meals are usually more “put things together” than cooking, basting, measuring and slaving over the stove! Check out my new RECIPES tab where I’ve organized all of my recipes by category for easy browsing!

If you are interested in learning more, check out my AMAZING deal going on right now for all of my fabulous Facebook Fans.  I am offering a HUUUUGE discount so click here for more details and see how you can get in on this one-time-only, exclusive discount!! Spots are already filling up fast so act fast!!


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11 Responses to “Veggie Sandwich”

  1. Faith September 26, 2011 at 11:13 am #

    A great healthy sandwich. I love it Linda !

  2. Rhonda February 16, 2012 at 11:47 pm #

    I love this sandwich! It’s totally my all time favorite! Your blog has changed my life. Thank you!!

    • Linda February 21, 2012 at 12:45 pm #


      Yay!! So glad you liked it! It is one of my favorite veg sandwiches!

  3. Tiffany May 22, 2012 at 11:02 am #

    I recently found you on Pinterest and I have eaten this sandwich 4 days in a row for lunch!!! Love it!!

    • Linda May 23, 2012 at 11:34 am #

      LOL, I love it Tiffany!! I am the same way, when I find something I like I will eat it over and over and over again!

    • Nekeisha March 4, 2014 at 9:09 pm #

      girl, ive been eating this sandwich all week. SO good!

      • Linda March 4, 2014 at 11:06 pm #

        Oh good!! I’m so glad you like it!! xo

  4. Bella October 16, 2013 at 4:45 am #

    What is babaganoush?

    • Linda March 4, 2014 at 11:07 pm #

      It’s a yummy garlicky eggplant dip! You should try it! They usually have it by the hummus at your local cery store!


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