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Thursday, September 22nd, 2011

Veggie Sandwich

Thursday, September 22nd, 2011

Easy as 1, 2, 3!


A fast, easy option is always a nice, juicy veg sammich! So easy to make, kids could help you put it together! This isn’t some boring veggie sandwich either, this TASTES GOOD. It’s both healthy and satisfying…the perfect combo! Who wants to eat healthy food that doesn’t taste good anyway?! Not me!



For this recipe I used items that I already had in my kitchen. Feel free to make substitutions based on what you already have on hand 🙂

You’ll need:

  • 2 slices toasted sprouted bread (Ezekiel is a common brand but there are several others. You can find sprouted bread in the freezer section of your grocery store.)
  • Assorted veggies: I used shredded carrots, avocado, tomato slices, cucumbers and sprouts
  • Hummus
  • Babaganoush
  • Italian dressing/vinaigrette

Simply toast the sprouted bread and smear one slice with hummus and the other with Babaganoush. Then stack in your veggies. And finally add your sprouts tossed in vinaigrette. I used one of my favorite dressings, Garlic Expressions.

That’s it, DONE! On with your day!!



Fast, easy recipes like these are what keep a healthy lifestyle manageable. A lot of clients say they don’t have time to cook, well, me either!! As you’ve seen, my meals are usually more “put things together” than cooking, basting, measuring and slaving over the stove! Check out my new RECIPES tab where I’ve organized all of my recipes by category for easy browsing!

If you are interested in learning more, check out my AMAZING deal going on right now for all of my fabulous Facebook Fans.  I am offering a HUUUUGE discount so click here for more details and see how you can get in on this one-time-only, exclusive discount!! Spots are already filling up fast so act fast!!


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