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Thursday, November 15th, 2012

Superfoods for Weight Loss and Immune Support

Thursday, November 15th, 2012

Chocolate Immunity

This delicious Chocolate Superfood Smoothie is great for weight loss but will also keep your immune system strong all winter long! Kids love it too!

This delicious Chocolate Superfood Smoothie is not only great for weight loss but will keep your immune system strong all winter long!!!

You’ll need:

Colostrum is a SUPER immune supporting supplement. It is my #1 go-to when I am feeling run down or having ANY kind of issue. I wrote an entire article on the health benefits hereCacao is RICH in antioxidants and helps provide energy and fight free radicals (the bad guys, cellular waste, etc.) in the body. Maqui is one of the post powerful antioxidants on the planet and helps support the immune system and strengthen the body as a whole! Using one or all of these superfoods will help you and your family stay SUPER healthy this fall and winter!

Simply blend all ingredients in a high speed blender until smooth. I use a VitaMix which is an amazing, state of the art, professional grade high speed blender. They are the ONLY blender that will give you the creamy consistency that you desire.  I love, love, LOVE my VitaMix and highly recommend investing in one if you are ready to make serious changes to your diet. I have had mine for almost 5 years and use it daily! If you’re not ready to drop that kind of cash, I also like Hamilton Beach which makes some great budget friendly blenders that you can get at your local Walmart or Target.

Where to get your superfoods: you all know I purchase most everything through iherb.com! They’ve got the best prices and fast shipping – they ship to over 180 countries, including APO addresses! Feel free to use my discount code WAG472 to get $5 OFF your first order + free shipping on orders of $20 or more!!

This delicious Chocolate Superfood Smoothie is not only great for weight loss & energy but will also keep your immune system strong all winter long! Kids love it too!

After blending, I garnished my smoothie with some Cocoa Nibs and Goji Berries which add a nice crunch and make it look pretty!!

I had this smoothie this morning and it’s now 3pm. I am still feeling super energized and strong! I love my Superfoods!!

***Don’t forget about my HUGE FALL 20% OFF SALE!! Savings up to $20-$130 off all services!! This SALE will only last 5 more days so take advantage now!***

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

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chocolate cleansing college students dessert easy recipes gluten-free hot body kid friendly moms nutrition raw food real food recipes smoothies stevia superfoods vegan vegetarian weight loss wellness

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