Ready For Something New
I’ve had a lot of inquiries about my services lately and wanted to give you all a clear picture of my approach and what’s involved in a consultation with me. I have been hearing from numerous people that it’s been a crazy summer and it sounds like many of you have slipped up or gotten into a rut. Take a deep breath, relax, it’s ok. We can fix it! Now is a GREAT time to get back on track! The end of summer is almost here and school will be starting before you know it! What better time to reanalyze your goals and formulate a plan to get back on track and onto the next level!
I work with clients all over the world and do Skype or phone consults with my remote clients. Here is a breakdown of what’s included in the session and costs involved.
The first session is 90mins and includes:
- In depth one on one coaching
- Review of client questionnaire
- Thorough evaluation of eating history
- Transitional diet plan developed to adhere to your lifestyle
- Identifying your biggest inhibitors to success
- Nutritional supplementation program (if needed)
You will learn about:
- Acid/Alkaline balance and how it effects the body
- Certain foods that will always make you gain weight
- How to get rid of cravings once and for all!
- Principles and importance of proper Food Combining
- How the body’s digestive system works
- Principles of detox and cleansing
- Time Saving Techniques and how to be prepared
- How emotions play a role in the physical conditions of the body
- Self Care Techniques to support your mind, body & spirit
You will also get printouts of the following:
- Personalized program developed to adhere to your lifestyle & specific needs
- Example 30 Day Menu
- Transitional foods & grocery lists
- Guide to Dining Out
The Initial 90min Consultation is $150 USD. After purchase you will receive an email with your intake form and information on setting up your appointment. Click the tab below to purchase your 90min Initial Consultation:
My most successful clients have always been those who utilize the 4 Session Package which includes the Initial 90min Consult + 3 One hour follow up sessions. There is a $50 discount, making the cost $400 USD (a $50 savings). This helps keep you on track, address issues as they arise, and help the client to really fine-tune the principles to fit their lifestyle long term. I strongly recommend this package as it is the best monetary deal and it is also the most comprehensive. For long term results, you simply need more than just one session. To purchase click the tab below, the $50 discount will be included at checkout:
I taper each session to meet your individual needs. Fo
I hope this gives all of you a clear picture of what I do and how I can help. Please don’t hesitate to email me if you have any questions!
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