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Friday, December 13th, 2013

New Audio: Fear and Weight Loss

Friday, December 13th, 2013

You are powerful beyond measure You were born to SHINE  New Audio is up on the blog: Fear & Weight Loss - Have a listen during your work commute, workout, or anywhere on the go!

Today we’re talking about Fear: how it affects our weight loss, self esteem, and how to overcome it!!

In all honesty, I debated posting this because the audio gets quite scattered at the end…I kind of start rambling…BUT in the spirit of releasing my own fears, I decided that if there is enough good information to help just one person who is struggling with fear, procrastination, and feeling stuck, then it’s worth it, even if the audio is not perfect! As always, please share your comments with me so that I know what questions you have and if you would like more of these audios!

You can hear all of my audios anywhere with the SoundCloud mobile app Available on the Apple App Store or Get it on Google Play.

Please leave me a comment and let me know what fears you are dealing with? What are your core desired feelings? I’m interested to see if ours sync up!

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