You’ll Never Guess What’s In A Starbucks Pumpkin Spice Latte (Hint: You Won’t Be Happy)
The Connection Between ADHD and Nutrition
How To Have a Happier Monday
20 Things Highly Successful People Do In Their 20s
Here’s What Happens When You Stop Being a Vegan – a great perspective on labels and being realistic about your health and lifestyle!
This super easy Butternut Bisque with Cauliflower looks delicious and has only 8 ingredients!! (I would sub quinoa flour and organic cream or coconut cream/milk to make it even healthier!)
Carbs Without Cause: 8 Foods Worse than White Bread
25 Ways to Rev Up Your Walking Workout
UCSF Study Links Soda To Premature Aging, Disease, Early Death
What Does a Sustainable Shopping List Look Like?
10 Turmeric Benefits Superior To Medications – my favorite way to take turmeric is in this easy Detox Tea.
How One Mom is Helping Her Child Fight Cancer with Holistic Detox Therapies
10 Traits That Young Millionaires Have in Common
What’s Your Fitness Age?
The Best Time to Do Everything at Work
6 Reasons Not to Take Life So Seriously
The Healthy Hair Diet
The Problem With Being Too Nice – this was very interesting!!
Do You Have A Healthy Relationship With Food?
Finding Peace and Balance When Dealing with Change
Change Your Truth: How to Let Go of Negative Beliefs About Yourself
Love this easy 6 Ingredient Slow Cooker Pot Roast Recipe!!
The Diet That Can Save Your Life
How to Push the Pause Button on Adrenal Burnout
Pesticides and Autism Spectrum Disorders: New Findings from the CHARGE Study
Can Celiac Disease Affect the Brain?
DHA Keeps Your Brain Healthy
Where You Hurt & How To Fix It
Easy Dinner Ideas with No Clean Up: Cook in a Parchment Bag
8 Keys to Success from Jack Ma, Self-Made Billionaire and CEO of Alibaba
8 Ways to Eat Healthy Even If You’re on a Budget
48-year-old cures high blood pressure, heart palpitations by maintaining this food protocol
Scientists Reviewed 343 Studies to see if Organic Food is Better for you. Here’s what they Found Out
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Happy Monday!! xo
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