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Monday, September 22nd, 2014

Monday Motivation

Monday, September 22nd, 2014


 Zero-calorie sweeteners may trigger blood sugar risk by screwing with gut bacteria and causing weight gain.

 This Infographic Tells You What to Look For When Buying Vegetables.

 Good News about Red Wine!!

 Beyond genetics: children’s health encoded into them by their parent’s decisions long before conception.

 17 Recipes To Make From a Can of Chickpeas.


 WOW very interesting!! How standing might be the best anti-aging technique.

 General Mills or Generally Toxic? After you see this product, I know which one you’ll choose.

 Full Moon in Pisces!! It’s all about letting go, surrendering, and accepting the things that we can not change…I don’t know about you, but I could use some of that!!

 5 Inspiring (& Easy!) DIY Indoor Gardens.

 Leading Poultry Producer Cuts Nearly All Antibiotic Use.



 When a Craving is All in Your Mind…

 Candida overgrowth – 12 things you absolutely need to avoid if you have it.

 Her Body Is Beautiful. The Swimsuit Company Photoshopped It Anyway. Now, They’re On The Defensive.

 Night owls more prone to illness, depression.



 8 Habits that are Messing with Your Metabolism: A few little tweaks can help you max out your calorie burn.

 5 ways to increase your longevity and quality of life.

 Remember to enter to WIN the Wonder Seed Beauty Giveaway!

Happy Monday!! xo

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

 Did you write or read a great article this week? Please share it in the comments section below!

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