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Monday, May 19th, 2014

Monday Motivation

Monday, May 19th, 2014

1 (2)-2  Conventional ‘yogurt’ is junk food disguised as health food.

 This documentary will make you rethink your next trip to the grocery store.

 A Quick Weight-Loss Strategy That Won’t Backfire – when following a plan like this I always use this recipe.

 How Stress Can Make Junk Food Even More Harmful

 Ayurvedic beauty tips for great skin

 A Raw Chocolate Cheesecake to Die For! 

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 This Raw Carrot Pasta With Ginger Lime Peanut Sauce looks amazing!!

 3 Delicious Selenium Rich Foods

 Food Network chef Robin Miller shares 10 genius uses for your underutilized kitchen gadgets.

 40 Ways to Relax in 5 Minutes or Less

 The most flattering swimsuit for YOUR body type.

 Change Challenged? How Yoga Can Help.

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 Simplest Health Tip Ever: Massage Your Kale

 Frequent Arguing Is Really Bad For You, Says Science

 The Worst Diet Advice In History

 This Is What Happens When You Don’t Get Enough Sleep, Scary!

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 Could the key to Alzheimer ‘s disease prevention be as simple as eating strawberries?

 The silent toxin in food that provokes cancer, diabetes, multiple sclerosis and more

 Interesting! One Strange Thing That Can Cause Belly Fat – Hint: It has nothing to do with what’s on your plate.

 Loading up on just calcium alone may not provide the benefits you expect, and it could actually be toxic without the proper intake of the mineral magnesium

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Happy Monday!! xo

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

 Did you write or read a great article this week? Please share it in the comments section below!

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