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Tuesday, February 4th, 2014

Monday Motivation

Tuesday, February 4th, 2014

 Robyn Lawley: Why The Dangerous “Thigh Gap” Trend Makes Me Mad AAAAAAAAmen!!

 Coca-Cola’s ‘Simply Orange’ Juice Is Anything But

 Juice Heads: How the Newest Liquid-Nutrition Cultists Are Mastering Their Intestines  “When you see people at the end of a long juice fast, they reach a special kind of accommodation with their bodies. It’s out of this world. When I came to after my fast, I wasn’t the same person. Some of my victories were small, like unraveling a Diet Coke ­addiction, but I also dropped some ­inhibitions and put to rest a few lifelong fears. The old me “died” a little.” Juice Feasting is the single most powerful thing I have ever done because it brings you to a new state of being physically, mentally, and spiritually. It’s almost indescribable, you just have to experience it for yourself!

 10 Ways To Be A Better Version Of Yourself in 2014

 The Link Between Clothing Choices and Emotional States – Interesting!!

 7 Things That Are Secretly Stressing You Out

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 Stevia: Good or Bad? SO important to make sure you are getting the right kind, otherwise it can be just as bad as artificial sweeteners!

 Floral Cocktails! These are gorgeous! Great Valentine’s Day idea!

 Why Canola Oil Is Not A Health Food

 10 Really Great Reasons to Work Out That Have Nothing to Do With How You Look

 Darling, it’s time to own it.

 These bad gummy bear reviews made me laugh so hard!

 Check out your weekly horoscope from my favorite astrology site!

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 10 Benefits of Rising Early, and How to Do It – I’m definitely more prone to be a night owl but I love and can so relate to this man’s switch to being an early riser!

 Why Sleep Is the No. 1 Most Important Thing for a Better Body

 Cameron Diaz’s Tips For A Healthy Life

 A very complete and useful article: Guide to Gluten-Free Flours

 This colorful Stir-Fried Broccoli with Bell Peppers and Cashews looks AMAZING!!

 I am dying to try these roasted cauliflower steaks with meyer lemon relish!

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 The low-grade misery of wanting to be thinner

 10 Foods Sold In The U.S. That Are Banned Elsewhere a very important list. Most people don’t think or know about the toxic “extras” that are in our common food supply. This is a must read – even I was surprised by a few of them!

 11 Ways to Become the Person You Love

 12 Relationship Truths We Often Forget

 SoulPancake presents “That’s What She Said” a conversation about women’s body issues. I especially loved the poetry jam at the end! Awesome!

 

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

 Did you write or read a great article this week? Please share it in the comments section below!

Linda Wagner Nutrition Coach

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Happy Monday!! xo

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3 Responses to “Monday Motivation”

  1. Carolyn February 4, 2014 at 5:40 pm #

    After reading the article on stevia, I checked out the ingredients on my NuNaturals stevia products (which I have always thought was the best brand), and they contain “glycerine” and “natural flavors”! Do you know of any brands that are “safe”?

  2. Linda February 4, 2014 at 7:40 pm #

    Hi Carolyn,

    I have talked to the folks at NuNaturals and they assured me that their natural flavors are strictly natural! Things like vanilla extract, orange essential oils, etc. depending on the flavor.
    They said their vegetable glycerine is USP grade (99.7% pure) vegetable glycerin produced from plant oils, typically palm oil, soy, or coconut oil.
    NuNaturals is my favorite brand and I trust their integrity, especially after speaking with them personally!

    You could also contact them directly if you have specific questions! https://www.nunaturals.com/

    I hope that helps!
    Linda recently posted…Monday MotivationMy Profile

    • Carolyn February 4, 2014 at 11:05 pm #

      Thanks Linda for the info… won’t have to ditch my favorite stevia brand now!