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Monday, January 27th, 2014

Monday Motivation

Monday, January 27th, 2014

So True!! Check out this Monday Motivation article with incredibly inspiring and eye opening weight loss and self help stories!

 5 Activities to do with your kids when it’s cold outside. 

 7 Things to Remember When You Think You’re Not Good Enough

 10 Kick Ass Lessons We Can All Learn From Albert Einstein

 Last year I wrote a post about how I quit dairy (and have felt much better for it!) Here, Kris Carr gives The Down & Dirty on Dairy Free Living

 It’s Time To Get Real With Yourself! “Everyone has a skeleton or two in their closet that has to see the light of day before true transformation can occur.” SUCH A GOOD ARTICLE!! Everyone has that metaphoric achilles heel that they would rather not deal with. What I found in my own life is that it’s better to face your fears and explore your weaknesses than to ignore them and hope they go away (they don’t). You can apply this to your health, finances, etc. Saying, I’ll get to it later actually makes you weaker and holds you back from achieving your dreams! Don’t put it off, face it, develop a healthy relationship with it and watch your life flourish and sparkle like you’ve never imagined! If health is the aspect of your life that you are ignoring or putting on the back burner, take action now! Let me help you, we’ll do it together so it’s not so scary! Take advantage of my 25% off sale – up to $150 OFF!! Let’s get real and get you feeling better ASAP!

 What Is Driving YOU? “Have you ever thought about how fear impacts your life and decisions?”

 Consumer Reports finds soda contains too much carcinogenic chemical without warning labels

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 The Euphoria of Admitting When It Sucks – great article and one of the reasons I gave up food labels like vegan, vegetarian, paleo years ago!

 What other people think of you is none of your business!

 I’ve been loving Marianne Williamsons lectures on A Course In Miracles lately!! I’ve known about it for YEARS, probably since 2006, but could never get into it. I guess now is my time and I’m devouring it like sweet mangos on a summer day!

 10 Bad Productivity Habits That Are Holding You Back

 For the Love of Money – a brave and eye-opening article in the NY Times from a self-confessed money addict.

 Ever wonder why people are obsessed with Himalayan salt? Here you go:

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 When You’re In Transition: Being Patient and Accepting Uncertainty

 8 Habits that are Messing with Your Metabolism

 Did you catch my feature in The Chalkboard Mag? I’m dishing on what’s in my medicine cabinet & my fave fast food…!

 Olympic Gold Medalist, Shawn Johnson has a new website called The Body Department and she featured one of my smoothies! Toot toot, beep beep! You can see it here.

 If you’re waiting for this, you’ll be waiting forever. This article is about money but it applies to all things in life!

Juice Feasting 101 Detox Program

 Love sharing great testimonials with you guys! I just got this one this morning and thought I’d share, hopefully it inspires you to start juicing! “First, I’d like to say that I really enjoy your website. I find your approach to health and fitness so balanced. Your blog has been a large inspiration for me to get a juicer – I got one this Christmas and needless to say it’s been put to use. I bought your 101 Juicing e-book and it has been a great guide. I am actually at day 3 of my 10 day juice cleanse and I’m feeling great. I wanted to share with you the power of the juice! 🙂 Since I have started making my own juice and bringing it in to work (in those small mason jars you recommended), 4 people in the office have started juicing with me! These were people who never had juiced before – or even thought about juicing, but I guess they were interested in why I was feeling so great! Just wanted to share with you the power of glowing from within! Keep the recipes coming!” – Georgia from NC Awesome Georgia! I love hearing how you guys are doing with the detox programs!

 If You Needed A Better Reason To Start Cooking More Meals At Home, Here’s One For You

 This is 200 Calories

 Dr. Lissa Rankin: Mind Over Medicine: Scientific Proof You Can Heal Yourself – it’s a long one but a good one!

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

 Did you write or read a great article this week? Please share it in the comments section below!

Happy Monday!! xo

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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