I am really proud to be an ambassador for Neva. It’s a great brand with huge integrity, a great mission, and an awesome product. Neva is now live on kickstarter and you can pledge your support for this incredible brand by purchasing a hoodie or the same athletic jacket I’m wearing here! NEVA is a higher standard of activewear that empowers women across the globe. When you buy NEVA, you’re helping build a better life for an artisan in South Asia. These women make transformational wages to support her and her family by hand embroidering inspiring messages on every NEVA piece. These messages of hope will move you closer to your life’s passions and remind you of the lasting impact you’re making on another woman’s life. Watch the video and if you’re inspired, share it with a friend! The jackets are all amazing quality and are totally worth the donation! #bethechange
The idea of “perfection” has been popping up again for many of my clients. Here are some tips on how to make real progress: Progress not Perfection: The #1 problem that will sabotage your weight loss efforts
After Thomas, age 59, survived a heart attack this past April, his son brought him kale, apple and pear juice to the hospital and asked his dad to change the way he eats. And he did. Thomas juiced for 170 days to regain his health, lose weight, and go off medications. Juicing is an amazing thing! You can read his entire story here and to get started with juice fasting start here.
In honor of Veterans Day, here’s a story that highlights the programs that help returning vets become farmers. Very inspiring.
This delicious veggie stew looks perfect for a meatless monday!
If you think I deserve it, would you be so kind and vote for me as Austin’s best Nutritionist?! You can enter my name on the third page 🙂 Thanks in advance!!
Happy Monday!! xo
For more healthy living tips and recipes please subscribe to this blog, follow me on twitter, LOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!
Don’t forget to sign up for my FREE Newsletter by entering your name and email address in the upper left hand corner of this page. I’ve got lots of fun stuff, exclusive content, and an exciting offer available to subscribers only!!