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Monday, November 11th, 2013

Monday Motivation

Monday, November 11th, 2013

Nutrition Coach Linda Wagner Riding her bike home from the Farmer's Market in NEVA athletic gear

 I am really proud to be an ambassador for Neva. It’s a great brand with huge integrity, a great mission, and an awesome product. Neva is now live on kickstarter and you can pledge your support for this incredible brand by purchasing a hoodie or the same athletic jacket I’m wearing here!  NEVA is a higher standard of activewear that empowers women across the globe. When you buy NEVA, you’re helping build a better life for an artisan in South Asia. These women make transformational wages to support her and her family by hand embroidering inspiring messages on every NEVA piece. These messages of hope will move you closer to your life’s passions and remind you of the lasting impact you’re making on another woman’s life. Watch the video and if you’re inspired, share it with a friend! The jackets are all amazing quality and are totally worth the donation! #bethechange

Linda Wagner for Neva Athletic Wear - Be The Change

 Letting Loose: The 80/20 Rule of Healthy Moderation

 How To Be The Luckiest Person On The Planet in 4 Easy Steps

 12 Chemicals That Are Screwing Up Your Hormones

 3 Eating Habits That Could Be Making You Gain Weight & Bloat

 Nine healthy winter foods to include in your diet

10 Common Food Combinations That Wreak Havoc On Your Health

yeah you

 Some Say This Model Is Fat. She Gives Such A Perfect Response That Even Ellen Applauds.

 Why this Vitamin is Better than ANY Vaccine and Improves Your Immune System by 3-5 Times

 The idea of “perfection” has been popping up again for many of my clients. Here are some tips on how to make real progress: Progress not Perfection: The #1 problem that will sabotage your weight loss efforts

 After Thomas, age 59, survived a heart attack this past April, his son brought him kale, apple and pear juice to the hospital and asked his dad to change the way he eats. And he did. Thomas juiced for 170 days to regain his health, lose weight, and go off medications. Juicing is an amazing thing! You can read his entire story here and to get started with juice fasting start here.

 In honor of Veterans Day, here’s a story that highlights the programs that help returning vets become farmers. Very inspiring.

 9 Insights on Dealing with Change, Challenges, and Pain

via Babble.com

via Babble.com

 This delicious veggie stew looks perfect for a meatless monday!

 Progress!! FDA declares trans fats no longer safe to eat; partially-hydrogenated oils to be banned from nearly all foods

 7 Running Myths Debunked

 6 Ways to Speak Well to Your Loved Ones

 16 Supermodel-Approved Workouts

 If you think I deserve it, would you be so kind and vote for me as Austin’s best Nutritionist?! You can enter my name on the third page 🙂 Thanks in advance!!

Happy Monday!! xo

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

 Don’t forget to sign up for my FREE Newsletter by entering your name and email address in the upper left hand corner of this page. I’ve got lots of fun stuff, exclusive content, and an exciting offer available to subscribers only!!

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2 Responses to “Monday Motivation”

  1. Rachael November 15, 2013 at 8:40 pm #

    Voted for you! Fingers crossed that you win… you definitely deserve it!

    • Linda November 15, 2013 at 8:43 pm #

      Thank you Rachel!!! xoxo