I’ve reached a MILESTONE!! 20,000 Fans on Facebook!! Woot Woot!! Thank you ALL so much for your support, interest and engagement over the last 2 years!! As a thank you, I’m offering 20% OFF all my services for the next week! If you’ve gotten a little off track over the summer or need a little help/inspiration planning for the start of the new season, let’s work together to get you there! It’s the least I can do!
Also, I have another treat for you!! My ebooks are on a Nationwide Living Social Deal for OVER 50% OFF!! Please share with your friends, family, & online communities!! xoxo
YOGA MOVES FOR A PICK-ME-UP – Put down the coffee and forget the power nap. These poses will get you more energy!
An absolutely brilliant article – How to talk to your daughter about her body
Haha, this made me LOL! I can be a huge attention hogging extrovert but I also have equally introverted tendencies! Perhaps you can relate?
These photos are amazing… and haunting.
Sugar, not fat, exposed as deadly villain in obesity epidemic. It’s addictive and toxic, like a drug.
Exercising before breakfast can cancel out the effects of overindulging – most interesting article I’ve read on exercising on an empty stomach.
Is Gluten Making You Sad? Take This Quiz
Feeling stuck or stagnant? Sometimes we need a little help from our friends. If you want to dig deeper into some emotional road blocks, my friend Alicia of Awakening To Your Story can help you get there! She’s helped me out of an emotional pickle a time or two! Call or email her to find out more about what she can do for you and how she can help you get “un stuck”!
HAPPY MONDAY!! xoxo
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