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Monday, August 5th, 2013

Monday Motivation

Monday, August 5th, 2013
Monday Motivation via Linda Wagner

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 Children with regular sleep patterns ‘smarter at school’ – I need to start doing this!!

 Coupons for some of my favorite brands of healthier organic chips: ‘Food Should Taste Good’ and ‘Seeds of Change’ here!!

 I loved this inspiring story of weight loss!!

 The One Thing Crazy Successful People Do Every Morning

 Five lies the weight loss industry wants you to believe

 Are diet foods making you fat?

Monday Motivation via Linda Wagner

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  Zucchini is everywhere this time of year! Did you know you can use it in fritters, no bake lasagna, and even chocolate cake?!

 This dish will guarantee you have the best Meatless Monday ever!!

 I’ve said it before, but this is absolutely an essential part of any healthy kitchen!!

 The Ultimate Guide to Packing Lunches

 A great article on how this common food can lead to countless health issues and, for many, can cause more harm than good.

 Feeling a little low? Kale can help you beat the blues! Also be sure to incorporate these feel good foods!

Monday Motivation via Linda Wagner

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 Factors behind the growing infertility epidemic affecting millions of Americans

 Six reasons garlic is an amazing healing superfood

 Are you in the know about GMO? This 14 year old can help you.

 DIY Olive Oil Candles…who knew?!

 The Yummiest Summer Corn Recipe Ever

 Love Veggies, but Hate Gas? Tips to Tame Your Toots!!

infused water

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 Get your fitness on!! You can burn up to 400 calories in 90 minutes with this heart-pumping yoga routine!

 4 Ways Your Social Network Can Help You Slim Down

 Love, love, loved this article on ten lies we tell ourselves.

 8 Beauty Tricks to Look Well Rested (Even If You’re Far From It)

 25 Things That Are Keeping You Overweight

 5 Tips to Stop Making Comparisons and Feeling Bad About Yourself “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” ~Steve Furtick

Monday Motivation via Linda Wagner

via pinterest

Happy Monday!!

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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