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Monday, July 29th, 2013

Monday Motivation

Monday, July 29th, 2013

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 My gorgeous, talented cousin made these gorgeous scarves for Free People. She’s kind of amazing. You should buy one….I know you want to!!

 Abe’s Market is having a Facebook contest to give away a ONE YEAR supply of green smoothie/detox ingredients to one lucky winner!! They will be shipping the supplies to the winner. Here are the details: The sweepstakes will run until August 15th. In order to enter you need to step 1: “like” abe’s market and then step 2: enter your email address. You will get additional entries if you step 3: share the contest with friends on Facebook. They will  announce the winner the week of August 20th on Facebook and send the winner an email.

1. Coconut water
2. Phresh greens
3. Tera’s Whey Vanilla Protein Powder
4. Spectrum Essentials Ground Flaxseed

 This Pinterest board had me LOLing. Read more about it here.

 Want Kids to Eat Healthier?

 8 Things to Help You Get Psyched Up!

 Awesome post!! 12 Tips for Eating Real Food on A Budget

 Get Some Perspective: 4 Ways to See Yourself and the World Differently

 13 “Diet” Foods that Sabotage Weight Loss


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 This Lemon Chicken with Thyme looks amazing and so easy to make!

 What Your Cravings Are Really Telling You – interesting!!

 Roasted Brussels Sprouts & Red Onions with Balsamic Vinegar – yummmmmmmm!

 Exposing Kashi Cereal for the Poison it is…yikes!

 Elle Magazine: I’ve known about this for the last decade and am elated that this info is finally going mainstream! A must read article.

 Did you know that these 10 foods help prevent sun damage?!

 Do you have an amazing testimonial or story to share? Please email me with your before & after photos and story of transformation for a chance to be featured on the blog!!

 Six weight loss myths that are making you fatter

 Easy 15 Minute Home Workout!

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 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

 Don’t forget to sign up for my FREE Newsletter by entering your name and email address in the upper left hand corner of this page. I’ve got lots of fun stuff, exclusive content, and an exciting offer available to subscribers only!!

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