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Monday, July 15th, 2013

Monday Motivation

Monday, July 15th, 2013
Monday Motivation via Linda Wagner's Blog

image via pinterest


 Top 3 Myths About Plant-Based Protein (And Why They’re Wrong)

 When Your Mother Says She’s Fat

 How Diane Von Furstenburg starts her day.

 This is an excellent article every woman should read – That naughty little pill.

 5 Reasons to Think Positive

 Have you “Liked” my page on Facebook? I post daily articles and inspirational quotes to keep you positive and inspired!! I’m SO CLOSE to reaching 20,000 fans and would love your support in helping me get there by my birthday July 23rd!!

Monday Motivation via Linda Wagner's Blog

I don’t know if this is true, but I’d like to think it is!! – image via Pinterest

 Hysterical Love – a brilliant, heart warming article. Sure to bring a smile and a laugh to your Monday!

 This recipe is simply amazing. A must for your table this summer…and SO EASY!! I had a similar dish on a recent trip to Malibu and it was love at first bite!

 It’s SO IMPORTANT to tell the truth in relationships and here’s why.

 A Guide to Summer Produce: Tips on Choosing and Storing Summer Produce

 Got a Beef With Meat Labels? How to Demystify Their Meaning

 10 Signs You’re Gluten Intolerant

Monday Motivation via Linda Wagner's Blog

via pinterest

 This book looks like a winner for those of you who are staying away from grains either by choice or necessity.  After being diagnosed with an autoimmune disease when she was 22 years old, and coming to the realization that she needed to remove grains, lactose, and legumes from her diet, she started her blog to help others suffering from similar ailments continue to enjoy food. She leveraged her acquired culinary skills and love for food with her equal love for journalism to end her own suffering and become a source of hope for others, suffering from all types of diseases or allergies. Converting what should be taboo and decadent delights, Danielle creates dishes that are appropriate for people who suffer from gastrointestinal or autoimmune diseases. Her goal is to never feel deprived in what she eats, rather to feel satisfied and exhilarated with each bite.

 Get Fit in 5 Minutes: Flat-Abs Workout. Score a stronger, tighter core despite your crazy-busy schedule!

 Cinnamon Breaks Up Brain Plaques, May Hold Key to Fighting Alzheimer’s

 7 Ways to be Happy from the Inside Out

 These 3 Ingredient Veggie Burgers are genius!!

Monday Motivation via Linda Wagner's Blog

via pinterest

 LOVE Martha Stewart’s Seasonal Produce Recipe Guide!!

 Baby’s Best First Food – YUM!! This simple recipe is actually great for anyone!

 A team of researchers based in China has published the results of their work on omega-3 fats and breast cancer risk in the British Medical Journal (BMJ), asserting that a high intake of fatty acids found in fish is associated with a 14 percent reduction in the risk of breast cancer in later life.

 Chargrilled marinated veggies from Jaime Oliver that are really easy and really tasty and brilliant for a Meatless Monday!

 Today is the last day and I need your help!! As some of you may know, I am a finalist in the Four Seasons Hotel “Capture Texas” photo contest. It’s a photo some of you may have seen of me and my dog SUPing (stand up paddleboarding) on Town Lake on Mother’s Day. It was absolutely the best Mother’s Day ever!! If you have the time I would SO APPRECIATE your support!! Please click here and scroll down to vote for my photo! You can vote once a day until July 15th. Thanks so much!! 

Monday Motivation via Linda Wagner's Blog

image via pinterest


 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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