How to make your own ghee – “Ghee is butter that has had all the water and milk solids removed. It is somewhat different from clarified butter in that the process of making ghee involves toasting the milk solids resulting in a nutty, rich flavor. Unlike butter, ghee has a long shelf life and can be used for high temperature cooking. It is also not as difficult to make as you might think.”
- The classic green smoothie.
Prep and scramble –
If you prepare a large batch of your favorite veggies at the beginning of the week, you can easily make egg scrambles on weekday mornings.
Two words: avocado toast.
A good one for all the awesome mom’s out there: Why you’re never failing as a mother.
Meatless: More Than 200 of the Very Best Vegetarian Recipes from Martha Stewart, I love this cookbook!
9 Things Your Relationships Need From You – This applies to all relationships, not just romantic ones! “R
The Best Way To Ignite Passion in Your Relationship – Again, this one applies to all relationships in your life! “your relationship can’t feel passionately fulfilling 100% of the time. The best way to keep passion flowing in your life is to have several things that you feel passionate about. It’s not about prioritizing something above your relationship or vice versa; it’s about having multiple priorities and moving gracefully between them.”
The Zen of Anger: 5 Tips to Overcome Negative Reactions – “When you blame others, you give up your power to change.” ~Dr. Anthony Robins
- Relieve the discomforts of PMS, menopause, menstruation, endometriosis and fibrocystic breasts.
- Ease the joint pain and swelling of rheumatoid arthritis
- Prevent diabetes-associated nerve damage
- Reduce the symptoms of eczema
- Help treat acne and rosacea
- Combat damage from multiple sclerosis:
- Treat Alzheimer’s-related memory deficiencies
- Counter impotence and female infertility
- Nourish nails, scalp, and hair
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