I always say that food is medicine. There are so many ways that you can heal and support the body with food alone, it really is pretty amazing! I’ve experienced it first hand with my immune system, skin, digestion, and overall health. In my opinion, juicing is one of the most powerful ways to support and heal the body. If you’d like to start juicing, here are 8 different juice remedies to address specific health concerns!
#1 Immune System – this “Better Than A Flu Shot” juice recipe will keep your immune system strong and supported all winter long!
#2 Energy – the “Red Spark Energy Juice” will have you feeling energized and in the ZONE to get things done!!
#3 Fat – the “Fat Flush Juice” is loaded with fat burning fruits and vegetables that will get your metabolism revving!
#4 Detox – the “Citrus Dream” juice recipe is a delicious way to gently detoxify your cells and get into juicing.
#5 Skin – the “Skin Rejuvenator” is SO GOOD for your skin and strengthens from the inside out! Makes the skin youthful and gives you a gorgeous GLOW!
#6 Liver & Kidneys – “The Ultimate Liver & Kidney Cleansing Juice Recipe” is loaded with nutrients to support cellular detoxification and cleansing. You will notice a huge difference in your skin, mood, energy, cravings, and more!
#7 Digestion & Water Retention – the “Fennel & Citrus Juice” is amazing for supporting healthy digestion, reducing bloat and water retention. A great remedy if you are feeling puffy!
#8 Antioxidant, Anti-Inflammatory, Anti-Cancer – the “Ginger Detox Shot” is intense but it gives you that ZING first thing in the morning and it’s loaded with amazing health benefits in a highly concentrated form!
I hope you enjoy these recipes and keep them in mind for when you need them! They are all pretty amazing!!
You can see my entire collection of juice recipes here, enjoy!!
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