Today is Day 1 of the Annual Juice Feast!! How is everyone doing?!
Day 1 can sometimes be the hardest so make sure you take it easy on yourself. I love to light some candles and take a nice hot bath to relax at the end of the day. Remember that although this is a detox, it’s also a time to take care and pamper yourself. You are giving your body a rest while filling it with AMAZING nutrition, similarly you can fill your mind and your heart with positive energy and serenity. Books are another great way to unwind, learn, and get inspired. My favorite personal development books are at the bottom of the shop page. Take a look at the titles and see if any of the titles jump out at you!
Another great way to stay inspired during your juice feast is to have fun making different juice combos! There are many delicious juice recipes in the Juice Feasting 101 ebook but sometimes it’s fun to just throw things together and see what you come up with!
This juice is just a bunch of random ingredients that I threw together! I really like how it turned out, especially since it’s not very sweet. Sometimes when you are juicing, you get sick of sweeter tasting juices (or at least I do!!). This one is yummy and lower in sugar 🙂
- 2 grapefruits, peeled
- 2 blood oranges, peeled (you can substitute regular oranges or tangerines if you can’t find blood oranges)
- 7 carrots
- 1 handful of parsley
- 1 head of romaine lettuce
- 1 inch knob of ginger
Simply run all ingredients through a juicer (Breville is my favorite brand) and enjoy! This recipe will make about 40 oz.
Leave me a comment in the comments section and let me know how things are going for you! If you’d like to join us, simply purchase the Juice Feasting 101 e-book and follow the instructions to get started!
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