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Friday, April 1st, 2011

I Love Ice Cream!

Friday, April 1st, 2011

Can you eat ice cream and still lose weight??


With this recipe you can!!

I love ice cream, I do. Especially when the weather gets warm, there’s nothing like some smooth and creamy ice cream to cool you down! So, when I get the itch for some ice cream with out the guilt, I reach for this no fail recipe.



You’ll need:

  • 2 ripe bananas that have been peeled and then frozen
  • 2Tbs Chocolate Powder
  • splash of vanilla extract
  • teeny tiniest pinch of sea salt – and I mean tiny!
  • enough water to blend
  • stevia to taste (optional)
  • sprig of mint (optional)

Mix all ingredients in a food processor or high speed blender until smooth.  This will be the consistency of soft serve. If you’d like it to be a little more dense just put the blended mixture in the freezer for about 10 mins before serving.



Kids and adults both go crazy for this recipe!! You can make a million variations by adding frozen berries, using almond milk or coconut water instead of plain water, adding almond butter, or even adding chocolate chips – the possibilities are truly endless!!

So next time you got the itch for some ice cream, try this guilt free recipe and enjoy with the whole family! This also makes a great pre or post workout treat!


A quick note about Stevia, most of them are gross and taste like aspartame – yuck! I like NuNaturals brand Alcohol Free Liquid Stevia and NuNaturals Vanilla Stevia with Singing Dog Vanilla Extract, it’s the best tasting. I always order my NuNaturals stevia through they have the absolute BEST prices!! Be sure to use my discount code WAG472 to get $5 off your first order!

For more healthy recipes, health info, and daily inspiration please subscribe to this blog, follow me on twitterLOVE me on facebook, or if you’re interested in one-on-one Coaching, shoot me an email!

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