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Thursday, February 23rd, 2012

How to Stay Healthy on the Road

Thursday, February 23rd, 2012

Healthy Travel Tips

Today’s video is coming to you live from cold and snowy Omaha, NE!! I am definitely missing the warm Austin weather but am SO EXCITED for my *SOLD OUT* Food Demo event in Des Moines, IA this Saturday!!!

Staying healthy on the road is no simple task so here are some very quick and basic tips to help you stay healthy and hydrated during travel time or on the go!

As Mentioned:

Smoothies to have before/or to take with you on your trip (Kids love these too!):

Travel Snacks:

  • Lara Bars
  • Fruit
  • veggies with hummus
  • Assortment of herbal teas & stevia
  • I didn’t mention this in the video but have you tried Hail Merry Macaroons yet?!?! O.M.G. they are sooooo good! They make a wonderful and exceptionally delicious travel snack!!

Travel Blenders:

Want me to host a Food Demo Event in your area? Shoot me an email!

Don’t forget to take advantage of my Spring Cleaning SALE now through March 1st!!!!

If you need more information on Nutrition & Lifestyle Coaching, please click hereand here for details on how to get started.

For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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hot body inspiration Q&A Wednesday real food time savers travel videos weight loss

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