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Thursday, February 23rd, 2012

How to Stay Healthy on the Road

Thursday, February 23rd, 2012

Healthy Travel Tips

Today’s video is coming to you live from cold and snowy Omaha, NE!! I am definitely missing the warm Austin weather but am SO EXCITED for my *SOLD OUT* Food Demo event in Des Moines, IA this Saturday!!!

Staying healthy on the road is no simple task so here are some very quick and basic tips to help you stay healthy and hydrated during travel time or on the go!

As Mentioned:

Smoothies to have before/or to take with you on your trip (Kids love these too!):

Travel Snacks:

  • Lara Bars
  • Fruit
  • veggies with hummus
  • Assortment of herbal teas & stevia
  • I didn’t mention this in the video but have you tried Hail Merry Macaroons yet?!?! O.M.G. they are sooooo good! They make a wonderful and exceptionally delicious travel snack!!

Travel Blenders:

Want me to host a Food Demo Event in your area? Shoot me an email!

Don’t forget to take advantage of my Spring Cleaning SALE now through March 1st!!!!

If you need more information on Nutrition & Lifestyle Coaching, please click hereand here for details on how to get started.

For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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8 Responses to “How to Stay Healthy on the Road”

  1. Kibby February 23, 2012 at 6:44 pm #

    Have a great time at the event! Would love to be there in person. Cool that you will be offering video for purchase for us. Thanks for all the travel tips. I made a chocolate superfood smoothie today before going to do some landscaping work (moving a bunch of heavy rocks). It worked like a charm and tasted so amazing! Water, frozen bananas, frozen blueberries, CocoCeps, maqui, acai, spirulina, vanilla stevia, and chia seeds (LOVING). Chia seeds bring in such a creamy texture and thicker density, which I like in a smoothie. Look forward to your adventures and feedback from the weekend! XO

  2. Anonymous February 23, 2012 at 10:49 pm #

    Congrats on your sold out Food Demo Omaha is soooo lucky!!!

  3. Kristen February 24, 2012 at 6:24 am #

    Have a great event in Des Moines!!! Thanks for the travel tips!!!! Do you know any portable juicers?!? I love the small blenders!!!

  4. Marla Biggs February 24, 2012 at 10:20 am #

    Hey, I am from Nebraska and it stings when you talk about it being cold and dreary! Lots of good people here and we can’t control the weather! Good luck in Iowa, I truly enjoy reading your site, lots of good information and positive tips. I have always wanted to write and tell you how much I appreciate you and am sure Austin is a great place to be from!!!

    • Linda February 24, 2012 at 10:27 am #

      Hi Marla, I don’t mean it in a bad way!! I went to school at Iowa State so I know there are LOADS of amazing people here in the midwest!!! Most of my family is from the midwest! It was just hard yesterday, specifically since the weather in Austin had been so phenomenal. We have been getting lots of rain and then all of a sudden it was 85deg and sunny! Lots of love to you! xo

  5. Anonymous February 24, 2012 at 2:40 pm #

    Enjoy your time in DSM Linda!

  6. T.U. Foley February 25, 2012 at 2:05 pm #

    Hi, love your site and was born in Omaha, Nebraska, I know the cold. 😉

  7. mamie February 26, 2012 at 11:12 am #

    you should come to the southeast!!!! 🙂