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Thursday, October 3rd, 2013

Healthy 5 Minute Southwest Breakfast Tacos

Thursday, October 3rd, 2013

Healthy 5 Minute Southwest Breakfast Tacos

I’ve been super busy lately and it just seems like there aren’t enough hours in the day!! It always seems like with the change in seasons comes a new energy. This fall it feels like everything is in warp speed and sometimes I feel like I’m just struggling to catch up! That also means I haven’t had a lot of time for food prep. I know a lot of my clients struggle with this, especially now when school is back in session and everyone is trying to get into the swing of a new routine. Anyone else feeling this way?!

I’ve talked before about the convenience of Breakfast For Dinner meals and this recipe is a variation on that same principle! Here in Texas, breakfast tacos are a staple. You simply can’t live here without becoming addicted! What I love about breakfast tacos is how easy they are to make! If you are strapped for time, simple set up a taco bar with tortillas, organic free range scrambled eggs, beans, chopped veggies, and salsa. Let your family construct their own while you sit back and relax!

Healthy 5 Minute Southwest Breakfast Tacos

5 Minute Southwest Breakfast Tacos

You’ll need:

  • tortillas – I used Ezekiel brand sprouted tortillas
  • organic scrambled free range eggs (you’ll use about 1/2 an egg per taco)
  • beans – I used prepared black eyed peas from Whole Foods that I already had in the fridge but canned organic black beans will work perfectly as well
  • chopped veggies – I used grape tomatoes, finely chopped kale, and thin slices of avocado
  • salsa – I used Serrano Salsa fresco from Trader Joe’s

Simply set up all your ingredients in a buffet line and let the family have at it! You can add or subtract any ingredients you like based on your preferences. You’ll save so much time using eggs instead of meat because it literally takes just minutes to scramble your eggs!

This recipe is light, inexpensive, and delicious! Plus, you can prep this in less time than it would take you to get in the car and go through the drive through; now that’s my kind of fast food!!

Healthy 5 Minute Southwest Breakfast Tacos
 
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5 Minute Southwest Breakfast Tacos
Author:
Recipe type: Breakfast, Lunch, Dinner, Snacks

Ingredients
  • tortillas – I used Ezekiel brand sprouted tortillas
  • organic scrambled free range eggs (you’ll use about ½ an egg per taco)
  • beans – I used prepared black eyed peas from Whole Foods that I already had in the fridge but canned organic black beans will work perfectly as well
  • chopped veggies – I used grape tomatoes, finely chopped kale, and thin slices of avocado
  • salsa – I used Serrano Salsa fresco from Trader Joe’s

Instructions
  1. Simply set up all your ingredients in a buffet line and let the family have at it!
  2. You can add or subtract any ingredients you like based on your preferences.
  3. You’ll save so much time using eggs instead of meat because it literally takes just minutes to scramble your eggs!
  4. This recipe is light, inexpensive, and delicious! Plus, you can prep this in less time than it would take you to get in the car and go through the drive through; now that’s my kind of fast food!!

If you are looking for more fast and healthy recipes be sure to check out my new ebook! It’s geared toward healthy kids but it’s got recipes the whole family will love PLUS info on how to actually make it work with your busy lifestyle!! It’s on sale with a $5 discount so be sure to pick up your copy today Healthy 5 Minute Southwest Breakfast Tacos

 Congrats to Leah P. The winner of the Awakening to Your Story 2 hr Life Coaching Giveaway!! Alicia has sent you an email to set up your session. If you didn’t win this time, be sure to follow Alicia on Facebook and her blog!

Healthy Kids EBook

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 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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  1. Throw A Festive Summer Brunch - July 16, 2014

    […] Then complement the main ingredients with an assortment of other special toppings, from salsas and fresh tomatoes to cilantro and chopped kale. For a tasty recipe for Healthy 5 Minute Southwest Breakfast Tacos, visit Linda Wagner. […]