Search Results for

Wednesday, January 30th, 2013

Gluten Free Recipes for Weight Loss

Wednesday, January 30th, 2013

Skinny Bowl

Skinny Bowl - an easy gluten-free dinner recipe that will keep you slim and satisfied!

Here’s a yummy gluten-free creation that I slapped together one lazy Saturday afternoon. As you know, I’m not one for complicated recipes and this one is super simple!

 White Beans with Roasted Veggies

You’ll need:

  • 2 cups cooked quinoa
  • 1 pint grape tomatoes, halved
  • large handful of green beans, remove ends and cut into thirds
  • 2 large yellow squash, cut into disks
  • 1 sweet onion, cut into strips
  • 1 clove garlic, minced
  • organic butter
  • sea salt & fresh cracked pepper to taste
  • 2 Tbs Horseradish Mustard
  • Splash of dry white wine
  • 1/4 tsp stevia (or you could use 1 Tbs honey instead)
  • 1 can white cannellini beans

In a pan/skillet over med-high heat melt butter and saute minced garlic and onions until soft and tender, about 2-3mins. Add some sea salt and fresh cracked pepper to bring out the flavor of the onions and garlic.

Then add green beans, yellow squash, and halved grape tomatoes. Stir in mustard, white wine, and stevia and let simmer for another 4-5 mins until soft.  Add sea salt and pepper as needed to taste.

Linda Wagner's Detox E-Books are HERE!!

In a large bowl, layer cooked quinoa, drained cannellini beans, and sauteed veggies and garnish with some minced parsley. I like to make extra servings of quinoa and veggies so that I’ve got plenty of leftovers for the week. I don’t typically cook everyday so it’s crucial for me to have extra servings of healthy options on hand so that I can stay on track with a healthy lifestyle. Then when dinner time comes, I simply layer all my ingredients, reheat, and enjoy!

Skinny Bowl - an easy gluten-free dinner recipe that will keep you slim and satisfied!

You can get these ingredients at iherb.com using my discount code WAG472 to get $5 off your first order or $10 off your first order of $40 or more + free shipping on orders of $20 or more!!

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

 Don’t forget to sign up for my FREE Newsletter by entering your name and email address in the upper right hand corner of this page. I’ve got lots of fun stuff, exclusive content, and an exciting offer available to subscribers only!!

Related Posts

Tags

dairy-free easy recipes gluten-free kale real food recipes tomatoes vegan vegetarian weight loss wellness zucchini

About Linda

Loading Facebook Comments ...

3 Responses to “Gluten Free Recipes for Weight Loss”

  1. Anonymous January 30, 2013 at 6:20 pm #

    Hi Linda. ….I just made this for dinner as I had cooked quinoa on hand. I didn’t have all the ingredients but was pleased with how it turned out. I used grey poupon and liked the flavor.

  2. Anonymous February 1, 2013 at 6:12 am #

    Yummy!!

Trackbacks/Pingbacks

  1. 21 Delicious Gluten Free Dinner Recipes | Daily Healthy Tips - August 18, 2014

    […] via lindawagner.net […]