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Wednesday, April 25th, 2012

Gluten Free Dairy Free Mac and Cheese Recipe

Wednesday, April 25th, 2012

Raw Mac and Cheese

Thank you for patiently waiting for this recipe; I know several of you have been wondering where I’ve been! After the closing of Cleanse America I felt the need to take a little break, unplug, and focus on myself and my clients. It’s been lovely and now I’m ready to reconnect with all of you!

I am really excited to share this recipe because I frequently get requests for gluten free and dairy free recipes. This one fits the bill and is super delicious and decadent. It’s also extremely versatile and can be adapted in many ways.

Recipe adapted from Matthew Kenny’s Everyday Raw & Cafe Gratitude.

For the sauce you’ll need:

Blend all ingredients in a VitaMix until smooth.

For the noodles you’ll need:

  • 4-5 medium sized yellow squash or zucchini
  • sea salt

Use a spiral slicer to slice the noodles into a “spaghetti” shape.

DIY veggie noodles via Linda Wagner

DIY veggie noodles via Linda Wagner

Place zucchini noodles in a bowl and sprinkle lightly with sea salt. Use your hands to toss the noodles. Let sit for about 30-45 min. This will cause the squash to sweat and release it’s moisture, making a softer noodle. Then place zucchini noodles in a clean dish rag and squeeze out any remaining moisture.

DIY veggie noodles via Linda Wagner

For the Brazil Nut Parmesan topping:

In a food processor, process all ingredients until fine.

To assemble:

Combine the sauce with the zucchini noodles and mix well. Sprinkle the Brazil Nut Parmesan on top and it’s ready to serve! I wanted some extra greens so I served mine on top of a bed of baby spinach. Delish!!

You could do so many things with this recipe. The cheese sauce can be used as a dairy free sauce over healthy elbow pasta, as a dairy free dip for raw veggies or crackers, or as a sauce over cooked veggies like steamed broccoli.

The noodles are amazing topped with marinara sauce and can be combined with regular dairy cheese as a gluten free alternative. I really love my zucchini noodles topped with sauteed veggies too!

If you don’t have any of the ingredients listed you can always order my favorite brands through www.iherb.com. Feel free to use my discount code WAG472 to get $5 OFF your first order + free shipping on orders of $20 or more!!

I hope you have as much fun with this dish as I did!!

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