Chicken with Pistachio Pesto & Sundried Tomatoes
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Ingredients
  • chicken breasts (I always use organic, free range chicken) - This recipe makes enough for up to 4
  • your favorite Italian dressing as a marinade
  • 2 cups packed basil leaves
  • 1/2 cup pistachios
  • 1/4 cup olive oil
  • 1 tsp sea salt
  • dash of freshly ground black pepper
  • sun dried tomatoes packed in oil (my fav is Mezetta, you can find them at most grocery stores)
Instructions
  1. For the Pistachio Pesto:
  2. Place the basil leaves, pistachios, olive oil, and tsp sea salt in a food processor and blend until well combined.
  3. For the Chicken:
  4. First marinade the chicken in your favorite Italian dressing (I used Garlic Expressions, available at most grocery stores) for 2-24hrs. I typically put the chix breast in a glass dish, cover with dressing and a pinch of sea salt and leave in the fridge to marinade overnight.
  5. Cook the marinated chicken in a skillet over med-high heat with the marinade. To keep the chicken moist, I included the leftover marinade and add about 1/4 cup of water in the skillet, covered it with a lid, and let cook for about 5-6 mins. Next take the cover off and let cook for another few minuets until the liquid evaporates. Once the liquid has evaporated, you can brown the chicken for about 45 sec - 1 min on each side.
  6. Top with a layer of pesto and sun dried tomatoes. Viola, you've a tasty meal that's absolutely PACKED with flavor and healthy to boot!! Try it and let me know what you think!!
Recipe by Linda Wagner at https://lindawagner.net/blog/healthy-fast-chicken-recipes/