Healthy Hemp Seed Ranch Dressing
Prep time
Total time
  • 3/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 Tbs Tamari
  • 1 cup water
  • 1.5 cups hemp seeds
  • 1 clove garlic
  • 1 Tbs chopped jalapeno
  • 3/4 tsp sea salt
  • 1/4 tsp fresh cracked pepper
  • 3 Tbs fresh dill, chopped fine or 1/4 tsp dried dill
  • 1/2 cup fresh parsley
  • 1/2 cup fresh cilantro
  1. Blend all ingredients until smooth. If you like it to be speckled, blend everything except the parsley and cilantro. Then add those in at the last min and blend until the herbs are mixed in and speckled green.
  2. I use a VitaMix which is an amazing, state of the art, professional grade high speed blender.
Recipe by Linda Wagner at