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Thursday, August 7th, 2014

What I Ate Wednesday

Thursday, August 7th, 2014

As usual I started the morning with my new obsession: Vanilla Chameleon Cold Brew coffee. I added stevia and took my 80 billion probiotic (use code WAG472 to get $5-10 off first purchase).  I’ve also started a modified candida protocol to get my body back in line after vacation. I’ve also been taking oregano oil and a product called Candida Support as well. If you’d like me to talk more about these products and why I use them, please leave me a comment!

ripe mango

I went for a sweaty morning walk with the pups and then I had a really yummy sweet Mango mid morning. I got these at Costco and they have all been amazing and perfectly ripe!!

scrambled eggs with arugula, red onion, grape tomatoes and garlic

I had a big brunch of 3 scrambled eggs with arugula, red onion, grape tomatoes and garlic. I served it with sliced avocado, a slice of toasted Ezekiel English muffin, doused it in Cholula hot sauce, and a sprinkle of sea salt and pepper. A really yummy and hearty late breakfast/lunch!

zucchini and hummus

Then I snacked on zucchini and hummus.

The Metabolism Master juice recipe

As well as 16oz of the Metabolism Master.

Easy Vegetable Soup

I didn’t eat a lot during the day since it’s been SO HOT (103 degrees) here in Austin so I was starving come dinner time!! For dinner I had a 2 GIANT bowls of this vegetable soup at room temperature with an entire large avocado sliced in!

After dinner I had about 6 squares of dark chocolate with peppermint, so yummy! All day I sipped on Topo Chico with lemon and stevia to help cleanse the liver & kidneys, stay cool, and hydrated! I’m looking back at all my “What I Ate Wednesday” posts and my meals seem so repetitive and boring! I hope you are still getting some inspiration from them!

I hope everyone is having a wonderful week!!

You can see all of my “What I Ate Wednesday” posts here. Enjoy!

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9 Responses to “What I Ate Wednesday”

  1. Kat August 8, 2014 at 11:07 am #

    I’m curious about oregano oil. What are you using it for? How do you take it? I’ve been reading a lot about candida lately. Most of the symptoms of overgrowth apply to me. That chameleon vanilla cold brew is amazing. Also love the mocha.

  2. Susan Cannon August 8, 2014 at 12:21 pm #

    I’ve gone through a 12 pack of the Topo Chico this week myself. It’s good stuff! Why are you taking oil of oregano? Does it help the Candida?

    • Linda August 9, 2014 at 2:54 pm #

      Hi Susan, yes! Love Topo!! Yes, the oregano oil is amazing for Candida!! I take it any time I am having cravings for sugar/carbs or noticing my body getting off track!

  3. August 8, 2014 at 1:39 pm #

    It all looks yummy!! Would the Candida Support be something good for me to take to help me get thru this hump? Or do you have to be modifying what you are eating while taking the supplement?
    Where do you find the Topo Chico? I’ve not seen it in Nashville. But I LOVE the La Croix in Coconut with some Sweet Leaf Vanilla Crème Stevia….amazing!

    • Linda August 9, 2014 at 2:53 pm #

      Shelly, the coconut La Croix with vanilla cream stevia sounds AMAZING!!

      Yes, the Candida Support would be great to take now!! It will definitely help with cravings!!

  4. Rachael August 8, 2014 at 2:20 pm #

    Never boring! I always enjoy these posts. Nice to see what a typical day looks like for you! 🙂

  5. Chelsea August 9, 2014 at 1:36 am #

    I find these very informative and inspirational. I would love more info on Leaky Gut and Candida.

  6. Nancy August 28, 2014 at 4:14 pm #

    Hi Linda,
    I was wondering would it be ok for me to take both those supplements together? And will they have weird side effects. I have some tummy issues sometimes and have cut out certain foods like bread which used to give me discomfort. And the Topo Chico is great! I grew up on that stuff coming from a Mexican family. I like my Topo Chico with some lime and a little salt 🙂