As usual I started the morning with my new obsession: Vanilla Chameleon Cold Brew coffee. I added stevia and took my 80 billion probiotic (use code WAG472 to get $5-10 off first purchase). I’ve also started a modified candida protocol to get my body back in line after vacation. I’ve also been taking oregano oil and a product called Candida Support as well. If you’d like me to talk more about these products and why I use them, please leave me a comment!
I went for a sweaty morning walk with the pups and then I had a really yummy sweet Mango mid morning. I got these at Costco and they have all been amazing and perfectly ripe!!
I had a big brunch of 3 scrambled eggs with arugula, red onion, grape tomatoes and garlic. I served it with sliced avocado, a slice of toasted Ezekiel English muffin, doused it in Cholula hot sauce, and a sprinkle of sea salt and pepper. A really yummy and hearty late breakfast/lunch!
Then I snacked on zucchini and hummus.
As well as 16oz of the Metabolism Master.
I didn’t eat a lot during the day since it’s been SO HOT (103 degrees) here in Austin so I was starving come dinner time!! For dinner I had a 2 GIANT bowls of this vegetable soup at room temperature with an entire large avocado sliced in!
After dinner I had about 6 squares of dark chocolate with peppermint, so yummy! All day I sipped on Topo Chico with lemon and stevia to help cleanse the liver & kidneys, stay cool, and hydrated! I’m looking back at all my “What I Ate Wednesday” posts and my meals seem so repetitive and boring! I hope you are still getting some inspiration from them!
I hope everyone is having a wonderful week!!
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