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Thursday, July 17th, 2014

What I Ate Wednesday

Thursday, July 17th, 2014

As usual, I woke up bright and early (love waking up early!) and started the day with iced coffee; this Vanilla Chameleon Cold Brew is my favorite, it’s soooooo good!! They say it’s the best coffee you’ve ever tasted and it’s true! I added stevia and took my 80 billion probiotic (use code WAG472 to get $5-10 off first purchase). I actually ran out of probiotics for about a week and boy could I tell a difference! I was so bloated and uncomfortable over the weekend. I personally notice such a difference when I take these, I just need to make sure I don’t run out next time!

I’ve also started taking a digestive enzyme with each meal. My stomach just isn’t quite the same since my bout of food poisoning so I’m trying different things to see what works. It’s only been a few days but the combo of enzymes + probiotics definitely has my digestive system feeling much better!

Vanilla Chameleon Cold Brew Coffee

In the morning I snacked on nectarines, they are SO GOOD right now! Holy yum!!

Texas nectarines

And tons of watermelon. It’s probably my favorite fruit. I love it nice and cold, fresh out of the fridge! (You can get that great watermelon knife here).

Texas watermelon

For lunch I had 2 plain scrambled free range eggs with lots of homemade chopped salsa. The salsa had grape tomatoes, avo, red onion, jalapeno, lime, sea salt & pepper. You can see the original recipe here. I also had 2 pieces of toasted ezekiel bread (not pictured) with a spread of hummus and the same salsa on top!

scrambled eggs with homemade chopped salsa

Later I snacked on assorted crudite and hummus. I’m really liking original and spicy hatch chile from Central Market.

veggies and hummus

All day I sipped on Coconut La Croix with stevia. So good! Definitely my favorite drink at the moment, it makes staying hydrated easy!

Coconut La Croix

For dinner I had a very simple salad of romaine lettuce, cherry tomatoes, and grilled chicken.

simple chicken salad

I hope everyone is having a wonderful week!!

You can see all of my “What I Ate Wednesday” posts here. Enjoy!

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