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Thursday, October 2nd, 2014

What I Ate Wednesday

Thursday, October 2nd, 2014

I started my day with the usual cold brew coffee with stevia along with my 80 billion probiotic (use code WAG472 to get $5-10 off first purchase).  I’m still experimenting with finding the perfect recipe so if you have one you love, please pass it on!!

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I was super busy and ended up skipping breakfast. For lunch I cooked a small spaghetti squash and had it with Trader Joe’s Indian Marsala sauce. So good and super healthy when you are craving Indian food! To drink I had a big glass of watered down ginger turmeric detox tea, which I’ve been sipping all day for the last week to stay hydrated and support my liver and immune system.

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For dinner I had half a rotisserie chicken (1 breast, 1 thigh, 1 leg) with my favorite BBQ sauce (make sure it doesn’t contain high fructose, caramel coloring, additives, etc!)

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I also had a HUGE summer kale salad.

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When I skip breakfast I usually end up having a really big dinner. I actually encourage people to do this. Having a big healthy dinner is way better than snacking on a bunch of junk! If you’re more hungry at the end of the day, then EAT MORE! It’s totally ok as long as you keep it mineral dense and well combined!

And if you need a couple squares of 70% dark chocolate like I did, that’s ok too 😉

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I hope all of you had a wonderful Wednesday!! xo

You can see all of my “What I Ate Wednesday” posts here.

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