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Friday, November 7th, 2014

6 Slimming Soup Recipes + My Soup Diet for Weight Loss

Friday, November 7th, 2014

6 Slimming Soup Recipes + My Soup Diet for Weight Loss With colder temps in the air I always start to crave soups! They are such a great way to stay slim. The thing I really love about soups is that they are so comforting and filling. They are a great weight loss food and a great way to get more veggies into your diet without feeling restricted!

I’ve posted articles on how a soup diet can help with weight loss and I personally use soup as a way to get back on track all the time! Fall can be a very challenging time for me, and for most of us, due to the holidays and constant social events. It’s very easy to get caught up in not-so-healthy comfort foods, throw on a bunch of fall layers, and not realize that we are gaining weight! If you feel like you’ve gotten off track, make up a big ‘ol pot of soup that’s loaded with veggies and have it several times a day. You can also have salads, smoothies, and juices as well.

My typical soup routine looks like this:

This is a really simple plan that always works for me and I never feel hungry!! I actually always feel full and satisfied and my body feels amazing after a few days due to the high volume of veggies I’m consuming!!

If you need some soup ideas, here are 6 slimming soups that will fill you up, keep you satisfied, and warm you up on a cold day!

#1 Easy Vegetable Soup:

6 Slimming Soup Recipes + My Soup Diet for Weight Loss

#2 Lemony Paleo Chicken & Veggie Soup:

Lemony Paleo Chicken & Veggie Soup:

#3 Paleo Chicken Tortilla Soup Recipe:

Paleo Chicken Tortilla Soup Recipe

#4 Easy Chicken & Kale Vegetable Soup:

Easy Chicken & Kale Vegetable Soup

#5 Paleo Bison Chili With Kale:

Paleo Bison Chili With Kale

#6 Roasted Tomato Bisque:

Roasted Tomato Bisque + The Soup Diet for Weight Loss

If you’re feeling stuck, try my soup diet!! It’s very easy to do and it’s actually enjoyable! It’s a super healthy and realistic way to lose weight and get back on track. It will give your digestive system a much needed break and fill your cells with vegetable nutrition! Try it and let me know how it goes!!

 You can see my entire collection of soup recipes here. Enjoy!!

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2 Responses to “6 Slimming Soup Recipes + My Soup Diet for Weight Loss”

  1. Andrea November 8, 2014 at 2:53 pm #

    This came at the right time for me – I certainly need to get back on track. I will be making your recipes to help me do just that… Thank you for your wonderful site!

  2. Lorna November 13, 2014 at 2:33 am #

    I was looking for soup recipes just the other day. And here they are!
    Now that the wind is colder, and the snow just around the corner,
    Soup always just hits the spot. Can’t decide which one to try first!
    Thank you Linda.