Linda Wagner is an experienced and skilled Nutrition Coach who utilizes a holistic methodology to invigorate the mind, body, and spirit. It is her passion to assist others in achieving their true, unlimited potential.
Linda has the unique ability of identifying root, underlying issues for both basic and complex nutritional concerns. She uses a straightforward approach that embodies a combination of dietary, self care, and lifestyle techniques that are both easy to follow and enormously effective. She has helped hundreds of people across the country achieve radiant, long lasting physical and emotional wellness.
Linda has trained extensively with some of the nation’s foremost PhD’s, Clinical Nutritionists, Biochemists, Athletic Coaches, and Sports Psychologists. Through her comprehensive training, Linda has developed a thorough knowledge of Clinical Nutrition, Chinese and Ayeurvedic medicine, dietetics, performance nutrition, herbal nutrition, detox and cleansing. Linda also has a strong background in psychology and ABA Therapy and spent two years as an ABA Therapist for children with Autism.
Linda was a competitive athlete for 13 years and spent two of those years training at the University of Texas in efforts to earn a spot on the US National Team. Her elite sports background has given her an inside look at how the world’s top athletes are able to effectively to fuel the body, stay lean, and maintain emotional poise.
My approach is different than most. Quite simply put, I know what works! I focus on the individual as a whole by incorporating mind, body, and spirit. The results I’ve witnessed with this holistic methodology have been astounding. I do not believe in restriction, suffering, deprivation, counting calories, diet foods, excessive exercise, or trying to heal the body from the outside. I believe in eating wholesome, delicious foods with abandon, having fun, feeling inspired, eating out, having a sense of purpose and passion, feeling EMPOWERED, confident and beautiful in your own skin!!I utilize simple and easy to follow guidelines that can truly transform your life FOREVER. Did you know that statistically only 5% of people who lose weight on a diet are able to actually keep the weight off? That’s crazy, only 5%!! Fortunately, my program is not just another diet; it is a lifestyle that you can continue to follow and thrive on for the rest of your life.Whether you are looking to feel better, lose weight, or have more energy, this lifestyle will easily help you to achieve your goals. If you are tired of suffering from a myriad of chronic issues and are ready to make a radical change to truly transform your life, I’m ready to help you get there.
Mainstream diets and nutrition miss the mark. You don’t have to suffer to look and feel your best. You can nurture your mind, body & spirit and feel fabulous while doing it!
What kind of results can I expect?
- Increased self confidence
- Delicious foods that you are excited to eat
- A leaner, lighter physique
- More energy!
- Feeling good in your own skin
- Better digestion and elimination
- A stronger connection with yourself
- Better understanding of what you need both emotionally and physically
- Clearer, sharper mind
- Simple, delicious recipes that you, your friends and family will love
Each individual is wonderfully unique and programs are tailored to meet individual needs.
So many of us have spent our lives in the vicious cycle of dieting and cleansing just to gain the weight or original symptoms back.
It was Albert Einstein who said “Insanity is doing the same thing over and over again and expecting different results.”
So maybe it’s finally time to try something new?
Although I now live a happy and healthy existence, it hasn’t always been that way. Even as a competitive athlete following a mainstream ‘healthy diet’, I experienced what so many suffer from on a daily basis; weight fluctuation, fatigue, depression, anxiety, acne, frequent colds and flu, yo-yo dieting, disordered eating, loss of purpose, brain fog, insomnia, chronic pain, and a strong disconnection from myself. How could this be? I was following all of the so-called healthy eating guidelines and doing everything I was supposed to do.
Unfortunately most of us are incredibly misinformed, my former self included.
I couldn’t even begin to fully express my unending gratitude for finding this lifestyle. Each year just gets better and better. Long gone are the days of counting calories, restricting & deprivation, yo-yo dieting, torturous work outs, frequent colds, emotional breakdowns, etc. I LIVE life now, I don’t obsess over it. I want to share my knowledge with you so that you too can enjoy the freedom that comes from true health. I want you to know what it feels like to glow, radiate, THRIVE, and SHINE from the inside out!