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Delicious Juice Recipe Using Kitchen Scraps!

Thursday, July 9th, 2015

Delicious Juice Recipe using Kitchen Scraps

One of my favorite ways to clean out the fridge and use up any extra produce is to juice it! You just need fruit, veg, and lemon/lime to make a delicious combo!

This juice isn’t fancy but it’s delicious, nutritious and loaded with antioxidants! It is super refreshing and will give you a nice little burst of energy after drinking it!

Kitchen Scrap Green Juice

You’ll need:

  • 1 cucumber
  • 2 apples
  • 1 pear
  • kale stems (I save these after making kale salads)
  • 2 broccoli stalks (these are great for juicing, save these too!)
  • celery tops, including the leafy part
  • handful parsley
  • 1 lemon (peeled)
  • 1 lime (peeled)

First wash the skin of your fruits and veggies. I always use this wash.

Then simply run all ingredients through a juicer (I recommend Breville). Makes 32oz.

Delicious Green Juice Recipe Using Kitchen Scraps!

Feel free to throw in or substitute whatever you have. Grapes, baby carrots, strawberries, even green beans! And, if you have backyard chickens like we do, be sure to give them the leftover pulp. They love it!

backyard speckled Sussex chicken with juice pulp

You can see all of my juice recipes here. If you are interested in getting started with a juice cleanse start here!

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broccoli cleansing dairy-free detox Detox 4 Women drinks easy recipes gluten-free hot body inspiration juice juicing kale kid friendly moms nutrition raw food real food superfoods time savers vegan vegetarian weight loss

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2 Responses to “Delicious Juice Recipe Using Kitchen Scraps!”

  1. Jannine Pottinger October 8, 2015 at 8:09 pm #

    Will these detox juices dry up my breast milk I am breastfeeding my 4 mths old. And if yes I can drink these, will it help me to loose belly fat?

    • Linda October 12, 2015 at 3:25 pm #

      I don’t think it will effect your milk production, but as always, check with your doctor first. I know a lot of mom’s who drink green juices while breastfeeding as it helps give the baby a wonderful boost of extra minerals!

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