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Monday Motivation

Monday, July 7th, 2014

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 10 Weight-Loss Tips That Stick

 More Support for Drinking Red Wine

 This is a brilliant & inexpensive summer recipe!

 Five Ways To Never Be Stressed Again

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 29 Signs You’re Doing Just Fine (Even If It Doesn’t Feel Like It)

 6 Things that happen to the body without enough water

 Causes and symptoms of enzyme depletion

 Beware of this new artificial sweetener about to hit the market.

 July horoscopes!! I like the sound of mine!! Excited for changes to come!

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 Top 5 foods to NOT eat to avoid belly fat – you are probably familiar with these, but do you know WHY they are bad and what they are actually doing to your body and your health?!

 The Best Way to Pick a Watermelon

 How To Make The Perfect Brownies — Without Boxed Brownie Mix. Make it gluten-free by subbing quinoa flour for all purpose flour 🙂

 Why We Don’t Need to Try So Hard to Be Happy

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 What is Carrageenan? The chemical hiding in your organic foods…

 10 In-Season Fruits & Veggies (& Why You Need To Eat Them)

 I don’t think you have to be vegan or vegetarian to be healthy…this is just another example of why it is so important to get free-range, organic meat!! White meat, the other red meat that taxes your entire digestive system.

 If you decided to do a Meatless Monday, this Zucchini-Corn Cannelloni looks sooooo good!

 Follow these six dietary tips to help protect against cancer

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Happy Monday!! xo

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

 Did you write or read a great article this week? Please share it in the comments section below!

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