Why Your Ancestors Didn’t Have Anxiety Or Depression And You Do – A really great article on inflammation and magnesium deficiency. I’ve been using this magnesium supplement and it’s made a world of difference for me! (WAG472 will get you $5 off at iherb.com)
9 Things That Mess with Your Hormones – The seemingly innocent habits that throw your body for a loop
How I Learned to Stop Being So Jealous and Finally Get on with My Life – this is a really good one!
This is an absolutely AMAZING story of kindness and compassion, I mean, wow!
BPA Free Plastic is Actually Toxic! Researchers at the University of Texas have found that “BPA-free” doesn’t mean safe, in fact BPS, which is the replacement in plastics, is just as toxic.
4 New Ways to Flavor Fish – these sound yummy and easy enough!
Dr. Oz was right to warn his viewers about heavy metals and lead in Shakeology Greenberry protein powder. It seems this message is really gaining traction in the mainstream all of a sudden. Scary!
Why Everyone Should Eat More Plants. “Embracing a plant-based lifestyle didn’t just repair my health. It was the key that unlocked my heart and allowed me to discover, embrace and unleash a better and more authentic version of myself on the world.” You don’t have to be a vegetarian (I’m not!!) just eat more veggies!!
An interesting article on the importance of respect in relationships, specifically, respecting your man.
Did you write or read a great article this week? Please share it in the comments section below! Happy Monday!! xoPinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!
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