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Red Spark Energy Juice

Tuesday, February 18th, 2014

Red Spark Energy Juice - gives a wonderful clean buzz of energy without caffeine!

I’ve been so drawn to the color red lately! “Red is the color of fire and blood, so it is associated with energy, strength, power, determination as well as passion, desire, and love. Red is a also a very emotionally intense color. It enhances human metabolism and increases respiration rate.” 

I’m at this point where I feel like I am starting a new chapter of life. I’m in my early thirties and it just feels like a new phase is opening up for me. It’s been brilliant, challenging, and a time of massive growth. Through it all I am finally starting to feel more energized. I don’t know about you, but January was a very challenging month for me!! Perhaps it was the incessant cold…but I feel like I’m getting my mojo back and am ready to get after it!! I’m getting clearer about my goals, relationships, and what I really want in life. The color red just seems like a DRIVER to me. Red gets it done. Red is strong. Red is fierce!

Red Spark Energy Juice - gives a wonderful clean buzz of energy without caffeine!

You may have noticed that I’m posting lots of juice recipes lately. I’m currently working on updating my Juice Feasting 101 EBook with more recipes and my personal journal from when I juice feasted for 65 days back in 2008. Yes, I just said 65 days!! Crazy, I know…but it was one of the best things I ever did for myself and I think you will really enjoy hearing my first hand account of how I felt and the changes that occurred for me during that time. I’ll keep you updated and let you know as soon as it’s ready for re-release!

Red Spark Energy Juice - gives a wonderful clean buzz of energy without caffeine!

By now most of you know that I have been devouring blood oranges while they are in season. I want to make the most of them before they run out! If you have a Trader Joe’s in your area, they have great prices right now!

I really love this juice not only because it tastes great, but because it is super ENERGIZING!! I made it this morning and sipped on it throughout the day and felt so energetic! I had a ton of work to catch up on and was totally in the zone with this juice. I have a feeling it’s going to be on regular rotation for a while!

Red Spark Energy Juice - gives a wonderful clean buzz of energy without caffeine!

Red Spark Energy Juice

  • 2 pink grapefruits, peeled
  • 3 medium size blood oranges, peeled
  • 1 navel orange, peeled
  • 1 pint strawberries
  • 1/2 cup blackberries

Simply Run all ingredients through a juicer (I recommend Breville) and enjoy! (Makes 32oz)

You will love the wonderful clean buzz of energy you get from this gorgeous red juice!!

* I recommend peeling your citrus before juicing as the essential oils in the peels can make the juice taste bitter. You can include the skin if you like as there are great health benefits (they are great for spider veins!) but just know that the flavor will definitely change!

You can see all my juice recipes here. If you are interested in getting started with a juice cleanse start here!

Red Spark Energy Juice - gives a wonderful clean buzz of energy without caffeine!

5.0 from 1 reviews
Red Spark Energy Juice
 
Prep time
Total time
 
You will love the wonderful clean buzz of energy you get from this gorgeous red juice!!
Author:
Ingredients
  • 2 pink grapefruits, peeled
  • 3 medium size blood oranges, peeled
  • 1 navel orange, peeled
  • 1 pint strawberries
  • ½ cup blackberries
Instructions
  1. Simply Run all ingredients through a juicer (I recommend Breville) and enjoy! (Makes 32oz)
  2. * I recommend peeling your citrus before juicing as the essential oils in the peels can make the juice taste bitter. You can include the skin if you like as there are great health benefits (they are great for spider veins!) but just know that the flavor will definitely change!
  3. You can see all my juice recipes here. If you are interested in getting started with a juice cleanse start here!

 

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

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cleansing dairy-free drinks easy recipes fruit gluten-free juice juicing nutrition raw food real food recipes strawberry vegan vegetarian wellness

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4 Responses to “Red Spark Energy Juice”

  1. Lois February 25, 2014 at 12:51 am #

    I am allergic to soy, wheat and gluten. 4 hours ago I bought new jeans that fit nicely. I ate chicken that was plumped with soy and I cannot zip the pants. Crazy not to mention the cramping.
    How can I get nutrients?

    • Linda February 25, 2014 at 2:42 am #

      Hi Lois, I would buy your meat and dairy ORGANIC or from a local farmer’s market to avoid any hidden additives!! Eat lots of veggies, salads, juices and smoothies and you will be in good shape!

  2. Kathy May March 1, 2014 at 1:19 pm #

    I love this juice recipe. I made it yesterday and I plan on having some more today. It was wonderful. Thank you Linda for all the great recipes you have available at all times. I refer to them often when I don’t know what to eat.
    Thanks again!

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  1. Red Spark Energy Juice Recipe - RecipeChart.com - February 19, 2014

    […] Full Recipe Link: http://lindawagner.net/blog/2014/02/red-spark-energy-juice/index.html […]

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