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Monday Motivation

Monday, December 9th, 2013

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 Please don’t envy me: The Facebook status everyone should read

 7 Food Combinations That Will Make You Bloated & Tired

 5 Minutes Of What The Media Actually Does To Women

 Smaller Than Your Phone, This Device Could Keep You Healthy and detect toxins in your food. “This tool, she decided, “should be able to point at food and tell what food it is — if it has gluten, if it has dioxins — or point at the wall to see if the wall has mold and, if so, what kind. Point at the air we breathe and see if it has pollution, and so on,” says Hoffmann.” This is AWESOME!!!

 This is what we feed our kids?! Students send in pics of their nasty school lunches.

 5 Simple Ways To Get Healthy, No Matter How Busy & Stressed You Are

 Really, really, really love this! 7 Reasons to Stop Proving Yourself to Everyone Else

 Habits of Happy Couples

 10 Old Fashioned Dating Habits We Should Make Cool Again – Amen!!

 Love ghee!! Such great stuff, super nutritious and tastes amazing! Real food, people, real food!!

 Why Microwave Popcorn Is An Absolute Health Nightmare – I have never liked popcorn (thank goodness) but I know most people do. It’s a common misconception that it’s good for you which couldn’t be further from the truth!!

 Why We Don’t Use a Microwave – another thing I stay away from!

 Interesting…When pregnant women take Tylenol regularly, studies show their children are more likely to be born with autism

 Yikes!! I’ll be sticking to iherb.com thank you very much! This is really disappointing Amazon.com sells fake, counterfeit nutritional products to unsuspecting consumers

 Six signs you might have gluten sensitivity and not know it

 Naked Juice class action settlement announced: If you’ve purchased Naked Juice anytime since 2007, here’s how to claim $45 from PepsiCo even without proof of purchase “Naked Juice used soy ingredients that are genetically engineered “by design or by contamination.” (Naked Juice doesn’t use certified organic or verified non-GMO soy.) Naked Juice intentionally used misleading language to give consumers “the false impression that the beverage’s vitamin content is due to the nutritious fruits and juices, rather than added synthetic compounds.” And the PepsiCo subsidiary contained a laundry list of synthetic chemicals, including calcium pantothenate (synthetically produced from formaldehyde).”

 9 Things Happy, Successful People Choose to Ignore

 Fat does not make you fat! 

 If you’re into Astrology, Happy NEW MOON in Sagittarius – this was spot on for me!!

 As usual TDL hits the nail on the head! IF THINGS AREN’T HAPPENING HOW YOU WANT THEM TO – CELEBRATE!

 Eat What Ever The F*ck Your Body Wants Whenever It Wants, + 5 Other Diets Explained Loved this! Thanks Kibby for the link!

 Did you know that you’re not seeing most of the great content you subscribe to? This applies to ALL of your FB Pages! Here’s the scoop: According to AdAge, Facebook said, “We expect organic distribution of an individual page’s posts to gradually decline over time…” And a Facebook spokesperson said, “the best way to get your stuff seen if you’re a business is to pay for it.” This means you are probably not receiving my content anymore via my Facebook page because it doesn’t make sense for me to pay Facebook to send you free nutrition tips, articles, recipes and inspiration. So, if you’d like to BE SURE you don’t miss out on all the great free content I offer, you should be sure you hop on my email list. Also, remember that MOST of my page content doesn’t show up in your News Feed anymore. It’s on your Pages Feed (find it on the left sidebar of your FB home page). I hope this helps! Please copy and paste this to spread the word to your friends & family, too! And don’t forget to subscribe so you don’t miss my free articles, audios, recipes,

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 Proof that if you want something bad enough, you’ll do what it takes to get it! Karyna Douglass is on a mission. She dreamed of joining the army, but when she found out she didn’t meet the weight requirements she decided to lose 100 pounds.

 12 Lies People Love To Tell You

 10 Things I Want My Daughter To Know About Working Out

 11 Miraculous Ways Magnesium Heals Your Mind & Body

 These Little Girls Are Asking The Most Devastating Question I Can Imagine – there are over 500,000 of these videos out there. Perhaps if more parents are aware of it, it will start some important conversations at home and in school.

 WOW – this is an amazing video!! I’d love to hear your thoughts on this and the video above…what can we do?! We have to start shifting and becoming better role models for young women and girls!!

 This is probably the cutest interview I’ve ever seen 🙂 Dorothy Custer is just turned 100years old and is the definition of gumption. Listen to her secrets to a long live and the story of how she met her husband.

 If you’re looking for more great reading you can flip through all my Monday Motivation articles here! Enjoy!!

Happy Monday!! xo

 Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here.

 Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started.

 For more healthy living tips and recipes please subscribe to this blog, follow me on twitterLOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email!

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7 Responses to “Monday Motivation”

  1. Elle December 11, 2013 at 8:39 am #

    Hi Linda!

    Love your Monday posts-gives me a mood lift every week!
    I was actually hoping for your input on something: you recommend using Nunaturals stevia liquid extract, which I tried and agree was one of the best stevia brands I’ve tried. The bottle lasted me a very long time! Now I’ve run out and planned to buy another, but I read comments that they have recently changed their formula so there’s a bitter aftertaste and murky yellow color to it. Have you encountered this problem as of yet? Are there any other brands you can recommend without the aftertaste?

    • Linda December 11, 2013 at 6:14 pm #

      Hi Elle,

      I’ve recently heard this…and my immediate response was Noooooooooooooooooooo!!!
      So disappointing! I’ve been using NuNaturals for years and love it! I haven’t used the new formula yet but will be looking into a new brand and will let you know as soon as I find anything!

      • Elle December 11, 2013 at 6:39 pm #

        Thanks so much! I know, I was soooo disappointed to hear about it! I totally trust your recommendations, so will be looking forward to seeing what you think!

  2. Heather @TheSoulfulSpoon December 11, 2013 at 10:46 pm #

    Wow! What a great list of links! I read them all- seriously! Great topics and all so important!:) Have a great week!
    Heather @TheSoulfulSpoon recently posted…What I’m Loving Lately and Cinnamon Bliss Superfood OatsMy Profile

  3. Phil Nauta December 12, 2013 at 8:57 pm #

    Hi Linda, I was happy to read your first quote on being honest with ourselves this morning 🙂 I just wrote about something similar on my own blog. I think its fascinating how we can convince others about the false circumstances in our lives so much that we end up convincing ourselves!! It is easy to fall into bad patterns and continue doing them until one day…we wake up and start being honest with ourselves! Stop procrastinating and “ride the wave that is life” as your quote says. Anyhow, thank you for the motivational snippet. I cut it out and put it on my fridge!
    Phil Nauta recently posted…What I Drink Every Morning Instead Of Coffee*My Profile

    • Linda December 12, 2013 at 9:58 pm #

      Wonderful! Excited about your new site!

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