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Avocado Brownies Recipe

Thursday, October 17th, 2013

Flourless Avocado Brownies!! If you are into moist, fudgy chocolate brownies, you will love this recipe!

By now you all know that I am a huge chocolate lover! We have these magic brownies in Austin that I am addicted to called Miles of Chocolate. They are beyond amazing!! They are gluten-free but not necessarily healthy so I’ve been on the look out for some kind of “healthy” brownie…if there is such a thing!! I was really inspired by this recipe from Heather’s French Press which is flourless and uses avocado instead of oil. I’m sold! I love chocolate, I love brownies, I love avocado, I love lamp…(can’t wait for Anchorman 2 !).

Flourless Avocado Brownies!! If you are into moist, fudgy chocolate brownies, you will love this recipe!

These brownies are not too sweet and they end up being quite dense which I like! They are super moist and fudgy just like Heather said they would be. So if you are into moist, fudgy chocolate brownies, you will love this recipe!

Flourless Avocado Brownies!! If you are into moist, fudgy chocolate brownies, you will love this recipe!

You can see the small bits of avocado that I didn’t quite blend into the mixture. Make sure you mix it well so you don’t get these green chunks like I did… Surprisingly, you can’t taste the avocado at all!

Flourless Avocado Brownies!! If you are into moist, fudgy chocolate brownies, you will love this recipe!

Flourless Avocado Brownies

You’ll need:

Make a double broiler and melt your chocolate. Then set aside.

In a large mixing bowl, whisk the eggs and sugar together until light and fluffy. I used my immersion blender with the whisk attachment. You could also use a standard mixer.  Continue whisking and slowly add your melted chocolate.

Next add your almond meal, raw chocolate powder, salt, and vanilla extract and stir together until well combined.

Then add your avocado. Make sure to mash your avocado well and blend well with your mixture, otherwise you will be left with little green chunks!

Pour your mixture into a well greased baking dish and cook at 350F  for 25 mins or until you can stick a fork in the middle and remove cleanly.

4.3 from 3 reviews
Avocado Brownies Recipe
 
Author:
Recipe type: Dessert
Cuisine: gluten free, vegetarian, healthy, oil free
Ingredients
  • 8 oz bittersweet chocolate, melted
  • 2 ripe mashed avocados
  • 4 organic, free range eggs
  • 1 cup raw sugar
  • ½ cup raw chocolate powder
  • ½ cup almond or coconut meal - this is a great way to use the leftover pulp from making your homemade almond milk!
  • ½ tsp sea salt
  • 2 tsp vanilla extract
Instructions
  1. Make a double broiler and melt your chocolate. Then set aside.
  2. In a large mixing bowl, whisk the eggs and sugar together until light and fluffy. I used my immersion blender with the whisk attachment. You could also use a standard mixer. Continue whisking and slowly add your melted chocolate.
  3. Next add your almond meal, raw chocolate powder, salt, and vanilla extract and stir together until well combined.
  4. Then add your avocado. Make sure to mash your avocado well and blend well with your mixture, otherwise you will be left with little green chunks!
  5. Pour your mixture into a well greased baking dish and cook at 350F for 25 mins or until you can stick a fork in the middle and remove cleanly.

Flourless Avocado Brownies!! If you are into moist, fudgy chocolate brownies, you will love this recipe!

These brownies are out of this world! They look and taste just like regular brownies so even the pickiest eaters will enjoy them! Wash them down with a cold glass of Pumpkin Spice Pecan Milk – pure bliss!! Thanks again to Heather’s French Press for the recipe! You can see all of my cleaned up dessert recipes here!

I know that healthy eating sometimes feels like giving up all the things you love but all it takes is a little creativity to clean things up! If you are looking for more fast, healthy foods the whole family can enjoy make sure you check out my new Healthy Kids EBook. It’s loaded with over 40 fast, easy recipes you and your whole family will LOVE!! You definitely don’t have to be a kid to enjoy the recipes, they are delicious no matter what age you are!

Healthy Kids EBook - over 40 fast, easy recipes the whole family will love!!

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25 Responses to “Avocado Brownies Recipe”

  1. Lyn R. October 18, 2013 at 4:58 am #

    hi and thanks for this great looking recipe! i will be making these soon, but i was just wondering- if i was lazy and/or in a hurry, could i sub cacao or cocoa powder for the melted choc chips, and if so- how much? if not that’s ok, but doesn’t hurt to ask. 🙂

    • Linda October 18, 2013 at 4:54 pm #

      I don’t think so…the chocolate is an integral part of the recipe. It only takes a few mins to melt the chocolate though! Enjoy!!

  2. melissa October 18, 2013 at 1:25 pm #

    Hi! This looks like a great recipe, but is there a substitute for almond/coconut meal?
    Thanks!

    • Linda October 18, 2013 at 4:54 pm #

      I suppose you could use spelt or quinoa flour instead?

      • judy November 20, 2013 at 1:55 am #

        so you are referring to almond flour or coconut flour??

        • Linda November 20, 2013 at 7:04 pm #

          yes 🙂

    • mcs October 4, 2014 at 11:47 pm #

      I used flaxseed meal It worked out wonderfully!

      • Linda October 9, 2014 at 2:18 am #

        awesome, good to know!!

  3. jen October 18, 2013 at 7:59 pm #

    Can’t wait to try this one out! I loooooove brownies! Lol, I love lamp 🙂 I can’t wait for Anchorman 2 either!

  4. Kibby October 19, 2013 at 10:39 pm #

    Hi Linda! I made these at 9 p.m. when the post first went up. I had everything and two lonesome avocados waiting to be eaten – what a better way than to mix with chocolate in a decadent brownie – and these are DECADENT. thanks for sharing. Would be a great dessert for family or friend get-togethers (just cut into smaller pieces). I’m sharing on my Thoughtful Thursday this coming week. xo
    Kibby recently posted…Friday Friend – Willa Kammerer and Her RAW LICORICE RecipeMy Profile

    • Linda October 24, 2013 at 9:08 pm #

      awesome Kibby!! So lovely to hear from you and so glad you enjoyed the recipe!! Hope you are doing well!! xoxox

    • mcs October 4, 2014 at 11:49 pm #

      I only had 1 avocado, so I used 1 banana, it still worked!

  5. Jamie December 12, 2013 at 4:20 pm #

    These sound SO good!! I’m wondering if I could use maple syrup or honey instead of raw sugar? Thanks!

    • Linda December 12, 2013 at 4:49 pm #

      Yes, I’m sure that could work! My only concern is that it could make the recipe a little runny due to the extra moisture? I’m not a big baker though so I’m not sure. Try it and see how it goes! If the mixture seems runny, then maybe just add a touch more almond/coconut flour 🙂

  6. Sandy December 30, 2013 at 7:16 pm #

    you do not size the pan…..9 x 13 or smaller???

  7. Erika January 3, 2014 at 10:14 am #

    How about homemade applesauce for some or all of the sugar? I recently tried this in a parsnip and walnut cake and it worked really well! 🙂

    • Linda January 3, 2014 at 8:46 pm #

      sure! Let me know how it goes!

  8. Sandy January 26, 2014 at 4:43 pm #

    What size pan do you use for the brownies

    • Linda January 30, 2014 at 3:35 pm #

      Sandy, good question! You can tell I am so not a baker!
      I actually used a 9.5 x 7.5 glass pyrex dish. I don’t actually own a baking pan! Yikes! Is that normal?! Lol, it worked great though!

  9. Marly September 9, 2014 at 3:26 pm #

    Hi Linda,
    What is raw sugar? Could I use coconut palm sugar? Or Stevia?
    Thanks,
    Marly

    • Linda September 9, 2014 at 4:32 pm #

      Hi Marley, yes either will work. Raw sugar is simply unrefined sugar that has not been processed 🙂

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