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Wednesday, May 25th, 2011

Simple, Healthy Snacks

Wednesday, May 25th, 2011

Avocado Toast

[source]

So you want something to munch on without adding inches to your waistline?? I hear ya, don’t we all?! One of my favorite healthy & filling go-to snacks is Avocado Toast. It is simple, so easy to make and absolutely delicious!! It’s perfectly combined and digests like a dream. Seriously, try it! You’ll wonder how you ever managed before with out it!

Simply smear 1/4 – 1/2 fresh avocado on a piece of toasted Ezekiel bread and sprinkle lightly with sea salt; voila, you’re done!

 

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12 Responses to “Simple, Healthy Snacks”

  1. Jason @ Cook Train Eat Race May 25, 2011 at 7:01 pm #

    OK, I just finished eating but my stomach is grumbling over looking at this.

    I usually have bread with a nut butter and sliced banana as my snack but this is going to happen tomorrow for sure.

    Thank you.
    Jason @ Cook Train Eat Race recently posted…Are There Foods That Will Help You Live LongerMy Profile

  2. Katrina May 26, 2011 at 12:19 am #

    I love this snack! Great post :)
    Katrina recently posted…Freaking Awesome Apple DumplingsMy Profile

  3. Sali May 27, 2011 at 12:18 am #

    It looks delicious and filling! Just added avocado and Ezekial bread on my shopping list. Thank you!

  4. Faith May 31, 2011 at 9:10 am #

    What a wonderful snack Linda. Looks really good.
    Faith recently posted…Deviled Potato Salad- A Few Summer Favorites- &amp Happy Memorial DayMy Profile

  5. kelly jo cline July 24, 2011 at 2:47 pm #

    I’ve been making this snack for years! I usually add some fresh chopped tomato on top; and when I’m feeling bad I butter the toast a bit! De-lish!

    • Linda July 24, 2011 at 8:46 pm #

      I sometimes add cherry tomatoes too, delish!!

  6. Chadae September 12, 2011 at 8:44 pm #

    I’m from California and avocados are a staple! And I just learned how good sea salt tastes on them! I seriously started slicing them, adding a little salt and cayenne pepper and eating them like that! Now if only I can find some soy free bread to smear them on!

    Also I am going through a weight loss battle which I am currently losing at so I’m glad I stumbled upon your blog…I feel really excited to try your recipes! I also have just started leaning towards being a vegetarian since I am allergic to fish and chicken and all other meats just don’t excite me (haha). It’s been about 3 weeks no meat, so it’s nice to see EASY veggie dishes I can get excited about, cuz I do love me some vegetables but after work I’m tired and don’t want to spend another hour making food!

    so thanks for this blog…I will keep coming back for more!! (and thanks for the encouragement I was feeling really down about this whole trying to lose 30lbs thing)

    • Linda September 17, 2011 at 11:30 am #

      Chadae,
      Yes, LOVE avocados!! Stay positive, you’re going to get there! Remember changing your eating habits and developing a healthier lifestyle is more like a marathon, not a race. Keep taking small, manageable steps each day and week. You’ll not only get there but you’ll be able to keep it off for good :)

      P.S. If you’re interested in setting up a consultation, I’m offering a REALLY good discount right now! You can read more about the details here http://bit.ly/pP3V55

      Take Care!
      xo

  7. Cynthia January 3, 2012 at 11:27 pm #

    This. Was. Amazing. Totally hit the spot. Problem was, I wanted another one immediately. I didn’t. :)

  8. Janette July 25, 2012 at 7:49 pm #

    I was just wondering about the Ezekiel bread you mention. Isnt Ezekiel bread made with beans and such? In reading through your blog, you advise people to stay away from beans. Why is this different?

    • Linda July 27, 2012 at 10:10 am #

      no beans, it’s sprouted grains like millet, spelt, etc :)

Trackbacks/Pingbacks

  1. Fast, Healthy Lunch Ideas | Linda Wagner - September 27, 2013

    [...] prepared and can be placed together to create a meal. With this grocery list I can easily make avocado toast, vegan sandwiches, omelettes, fried egg sandwiches, veggies and dip, and chicken and steamed [...]

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